If we don't know WHAT your goals are and WHAT has held you back in the past we won't know how to help. We will get to know you, give you a quick tour of our facility and see if we're a good fit. There is no pressure to sign up. No! At Route 3 we work hard to instruct all of our members on moving well and continuing to move even better over time. We firmly believe that fitness is supposed to help you be better at the things you want to do in life and getting hurt is in complete opposition to that happening.
We have people of all fitness levels here but helping people get in shape is what we do. Each workout is tailored to your level and will be written for you at your level. We will help you learn your pace and move well first in order to help ease the transition! No, unless you think that working on being better then you were yesterday is a competition with yourself.
Classes range from 45 minutes to an hour. We have a high level of respect for your time and understand that it is valuable so we want to make the time you give us very impactful.
We have people of all fitness levels here but helping people get in shape is what we do. Each workout is tailored to your level and will be written for you at your level. We will help you learn your pace and move well first in order to help ease the transition! No, unless you think that working on being better then you were yesterday is a competition with yourself.
Classes range from 45 minutes to an hour. We have a high level of respect for your time and understand that it is valuable so we want to make the time you give us very impactful.
Services
We're not your typical cookie-cutter group class where we let you figure it out on your own.
We'll set you up for success with individualized coaching every class, offer a comprehensive nutrition program that meets the unique demands of your lifestyle, and provide the accountability you need to stay on track.
All of our classes at Route 3 combine flexibility, strength and cardio into one perfect group fitness class.
We'll challenge your body and have you walking out feeling energized and more alive.
We'll set you up for success with individualized coaching every class, offer a comprehensive nutrition program that meets the unique demands of your lifestyle, and provide the accountability you need to stay on track.
All of our classes at Route 3 combine flexibility, strength and cardio into one perfect group fitness class.
We'll challenge your body and have you walking out feeling energized and more alive.
Never been to Route 3?
Not a problem.
We take pride in providing a program that is great for any experience level (yes, even complete beginners!).
It's important for us to get to know you a little first before having you jump into a class.
We can't wait to get you started with one of our signature group classes or personal training plan!.
Not a problem.
We take pride in providing a program that is great for any experience level (yes, even complete beginners!).
It's important for us to get to know you a little first before having you jump into a class.
We can't wait to get you started with one of our signature group classes or personal training plan!.
We are big on customization and understand everyone has specific goals that sometimes need very specific plans.
If you have specific goals in mind like eating to lose body fat, improving specific joint mobility, learning lifting technique, or maybe you just prefer a more personal setting - this is where a custom membership comes into play!
This might mean adding services (such as nutrition coaching or private training sessions) in addition to our group memberships.
Or maybe you don't feel ready for group sessions and would prefer to work with a coach one-on-one.
If you have specific goals in mind like eating to lose body fat, improving specific joint mobility, learning lifting technique, or maybe you just prefer a more personal setting - this is where a custom membership comes into play!
This might mean adding services (such as nutrition coaching or private training sessions) in addition to our group memberships.
Or maybe you don't feel ready for group sessions and would prefer to work with a coach one-on-one.
We pride ourselves on not being the cheapest gym in town - and we hope that cheap is not what you're looking for.
Our prices are reflective of the unparalleled level of service that we provide and lifelong value of a healthy lifestyle.
Memberships come in all shapes and sizes.
From unlimited access to our signature classes, to personal training packages, couple's rates.
Our prices are reflective of the unparalleled level of service that we provide and lifelong value of a healthy lifestyle.
Memberships come in all shapes and sizes.
From unlimited access to our signature classes, to personal training packages, couple's rates.
If you decide to reactivate your membership in the future (and we hope you do) membership rates in effect at the time of reactivation will be applicable as membership rates are subject to change.
2. If you would like to put your membership on hold instead of canceling, you can submit a Membership Hold Request for a 30, 60, or 90 day period.
This will serve as your 30 day written cancellation notice as required by your membership agreement.
Note that if you have a scheduled renewal payment within this 30 day period, the payment will be processed as scheduled.
2. If you would like to put your membership on hold instead of canceling, you can submit a Membership Hold Request for a 30, 60, or 90 day period.
This will serve as your 30 day written cancellation notice as required by your membership agreement.
Note that if you have a scheduled renewal payment within this 30 day period, the payment will be processed as scheduled.
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