I love CrossFit OwnIt! The coaches and other members are extremely helpful and friendly. I immediately felt at home. They provided a great mix fitness, community, and competition. If you're looking to get in shape and you want some help keeping accountable you couldn't pick a better place. From the moment I stepped into CrossFit OwnIt, I could feel the positive and loving atmosphere.
The coaches are more than happy to spend time teaching and supporting the members, and really pay attention to individual goals that they have. This gym has pushed me not only physically, but mentally as well. OwnIt is one big, welcoming family that I am grateful to have found! I have been a member for over 3 years and have loved every minute of it!
Great staff, great community and great facility! Have gained a lot of muscle, but more importantly I gained a lot of friends! My wife and I have done boot camp and the 7am CrossFit classes and really enjoy it! We like the different programming for both classes!
The coaches are more than happy to spend time teaching and supporting the members, and really pay attention to individual goals that they have. This gym has pushed me not only physically, but mentally as well. OwnIt is one big, welcoming family that I am grateful to have found! I have been a member for over 3 years and have loved every minute of it!
Great staff, great community and great facility! Have gained a lot of muscle, but more importantly I gained a lot of friends! My wife and I have done boot camp and the 7am CrossFit classes and really enjoy it! We like the different programming for both classes!
Services
Here at the "COI Pond", our main objective is to increase the quality of your life - physically, socially, intellectually, and emotionally.
With hard work and consistency, you will find yourself much more fit and capable of tackling the various obstacles that life throws at you.
When you walk through our door, you will notice a clear difference to any gym you have ever visited.
We pride ourselves on providing an encouraging, non-intimidating atmosphere.
At the COI Pond, you will see members ranging from 17 to 70 years young, all of which are working to become better, more vibrant individuals.
With hard work and consistency, you will find yourself much more fit and capable of tackling the various obstacles that life throws at you.
When you walk through our door, you will notice a clear difference to any gym you have ever visited.
We pride ourselves on providing an encouraging, non-intimidating atmosphere.
At the COI Pond, you will see members ranging from 17 to 70 years young, all of which are working to become better, more vibrant individuals.
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