Train your entire body at once and build a more functional strength today with our ProjectFit Classes in Castle Rock. We're proud to work with men and women of all abilities. Get started now! If the gun threat changes mind redirection or the gunmens movement requires a change in action. Learn how to escape a bear hug from the front with your arms free, when knee strikes are not working.
The #1 thing people tell me is "let me check my schedule and get back to you"." Who has time to get attacked? You are responsible for your self protection it's a matter of making it a priority. You will also improve your fitness at #rmsdf something we all need to put higher on our priority list. How much time do you waste on social media? We are here to help everyone no matter their fitness level.
The #1 thing people tell me is "let me check my schedule and get back to you"." Who has time to get attacked? You are responsible for your self protection it's a matter of making it a priority. You will also improve your fitness at #rmsdf something we all need to put higher on our priority list. How much time do you waste on social media? We are here to help everyone no matter their fitness level.
Services
We started out as a Krav Maga gym in 2006 with the focus on giving the community a practical place to train in self defense.
We are not another Martial Arts school or Sport/ MMA gym.
We are about real-life training.
There are no rules when someone attacks you or your family, Krav Maga is the answer to no rules ghting.
In 2008 we added Crosst to the lineup.
We saw Crosst as a very complimentary strength & conditioning program to Krav Maga.
Crosst and Krav Maga share many similar philosophies: practical, anyone can do it (scaleable for all abilities, easy to get started, functional, no-nonsense approach), always pushing your limits.
We are not another Martial Arts school or Sport/ MMA gym.
We are about real-life training.
There are no rules when someone attacks you or your family, Krav Maga is the answer to no rules ghting.
In 2008 we added Crosst to the lineup.
We saw Crosst as a very complimentary strength & conditioning program to Krav Maga.
Crosst and Krav Maga share many similar philosophies: practical, anyone can do it (scaleable for all abilities, easy to get started, functional, no-nonsense approach), always pushing your limits.
Not a Weekend Course to Make You Feel Good, Weekly Training to Keep your Skills Fresh and Your Body In Shape!
Our Womens Only Self Defense Class is designed for the beginner to start training in a reality based self defense system-Krav Maga!
That will help keep the safe if they are faced with real danger.
Our Womens Only Self Defense Class is designed for the beginner to start training in a reality based self defense system-Krav Maga!
That will help keep the safe if they are faced with real danger.
Our Krav Maga Homeschool Class is a great place to get some martial arts training in for the whole family or the homeschool kids looking for an exercise program.
Krav Maga is a great system when you are short on time.
It's easy to learn and effective when needed.
If your child is 14/15+yrs the regular Krav Maga program is most likely the best fit for your family.
Contact us for more detail's.
Krav Maga is a great system when you are short on time.
It's easy to learn and effective when needed.
If your child is 14/15+yrs the regular Krav Maga program is most likely the best fit for your family.
Contact us for more detail's.
ProjectFit Is Constantly Varied Functional Fitness performed at high intensity.
All workouts are based on functional movements, and these movements reflect the best aspects of calisthenics, weightlifting, Kettlebells, running, rowing, and more.
Project Fit is a workout class for anyone looking to improve their overall health & fitness.
Our goal is fitness for life.
My wife Jenny and I developed the framework for this class over the last few years.
We combined our personal experience with workouts routines and from many hours of coaching our members.
All workouts are based on functional movements, and these movements reflect the best aspects of calisthenics, weightlifting, Kettlebells, running, rowing, and more.
Project Fit is a workout class for anyone looking to improve their overall health & fitness.
Our goal is fitness for life.
My wife Jenny and I developed the framework for this class over the last few years.
We combined our personal experience with workouts routines and from many hours of coaching our members.
MODTAC Training Group offers a wide variety of firearms training for new shooters to advanced shooters and law enforcement personnel.
As former and current Special Operators, collectively we bring a training solution to everyone who dares to learn.
MODTAC Training Group Operates out of our own private range South East of Denver Colorado.
Our training area has a flat range berm which will hold up to 20 students on the firing line at one time, and side berms that offer lateral transitional shooting up to 180 degrees.
As former and current Special Operators, collectively we bring a training solution to everyone who dares to learn.
MODTAC Training Group Operates out of our own private range South East of Denver Colorado.
Our training area has a flat range berm which will hold up to 20 students on the firing line at one time, and side berms that offer lateral transitional shooting up to 180 degrees.
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