A special place where members can meet, make friends and participate in exceptional fitness, recreational and social activities. Our goal is to make each visit to the club "the best part of your day!" You get that feeling when you're greeted with smiles by our friendly staff, you get a great workout or play a sport with some friends, relax and socialize afterward, and you walk out of the club feeling better than when you walked in!
A variety of court and other sports that provide great recreation and competition to keep you active and in shape. Our family-friendly atmosphere, engaging children's activities and caring staff help define why our member families view the Club as the best part of their day! We offer the most popular Group Exercise Class formats as well as the hottest new trends in group workouts.
Our clubs are a natural extension of your home and work - a comfortable place where you can exercise and spend quality leisure time with family and friends.
A variety of court and other sports that provide great recreation and competition to keep you active and in shape. Our family-friendly atmosphere, engaging children's activities and caring staff help define why our member families view the Club as the best part of their day! We offer the most popular Group Exercise Class formats as well as the hottest new trends in group workouts.
Our clubs are a natural extension of your home and work - a comfortable place where you can exercise and spend quality leisure time with family and friends.
Services
Our clubs have a full complement of cardio, strength and other equipment to support your workouts, whether you're working out independently or with the help of a trainer.
There are a number of different approaches to training that can be incorporated into your workouts to help you achieve your desired results, including the latest, most innovative training methods.
Our certified trainers provide customized Personal Training and Small Group Training programs that complement your individual workout routine.
There are a number of different approaches to training that can be incorporated into your workouts to help you achieve your desired results, including the latest, most innovative training methods.
Our certified trainers provide customized Personal Training and Small Group Training programs that complement your individual workout routine.
We offer the most popular Group Exercise Class formats as well as the hottest new trends in group workouts.
Our nationally certified Instructors lead innovative classes that will motivate and challenge you.
The instructors will guide you through workouts designed to help you improve your fitness level while having fun.
Strengthen your body from the core while rewarding yourself with greater strength, flexibility, and improved posture, balance and range of motion.
Our nationally certified Instructors lead innovative classes that will motivate and challenge you.
The instructors will guide you through workouts designed to help you improve your fitness level while having fun.
Strengthen your body from the core while rewarding yourself with greater strength, flexibility, and improved posture, balance and range of motion.
Strengthen your body from the core while rewarding yourself with greater strength, flexibility, and improved posture, balance and range of motion.
Yoga and Pilates have many similar benefits, though their philosophies and founding principles are very different.
Both sculpt your whole body and improve your mind-body awareness.
Yoga is considered a lifestyle, whereas Pilates is a workout.
Both practices focus on proper posture and positions to improve your flexibility, strength and posture.
Yoga is thought to be a 5,000 year-old tradition.
Yoga and Pilates have many similar benefits, though their philosophies and founding principles are very different.
Both sculpt your whole body and improve your mind-body awareness.
Yoga is considered a lifestyle, whereas Pilates is a workout.
Both practices focus on proper posture and positions to improve your flexibility, strength and posture.
Yoga is thought to be a 5,000 year-old tradition.
Swimming is one of the safest and best forms of exercise, whatever your age.
It is a great form of exercise for low-impact cardiovascular workouts and to positively impact muscle tone and endurance.
Whether you swim to improve your fitness level or just for recreation, it is good for your physical and mental health.
Our wonderful pools are for more than just play.
In addition to dedicated lanes for lap swimming, we have a number of swimming programs for adults, including Masters Swim, Water Fitness Classes, and Adult Swimming Lessons.
It is a great form of exercise for low-impact cardiovascular workouts and to positively impact muscle tone and endurance.
Whether you swim to improve your fitness level or just for recreation, it is good for your physical and mental health.
Our wonderful pools are for more than just play.
In addition to dedicated lanes for lap swimming, we have a number of swimming programs for adults, including Masters Swim, Water Fitness Classes, and Adult Swimming Lessons.
A variety of court and other sports that provide great recreation and competition to keep you active and in shape.
Spare Time Sports Clubs are more than just fitness clubs.
They are sports clubs that encourage members to try new recreational activities and incorporate fun social programs into their healthy lifestyle.
Each of our clubs has leagues, tournaments, drop-in games and member-led activites for both adults and children.
Spare Time Sports Clubs are more than just fitness clubs.
They are sports clubs that encourage members to try new recreational activities and incorporate fun social programs into their healthy lifestyle.
Each of our clubs has leagues, tournaments, drop-in games and member-led activites for both adults and children.
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