My name is Rojan Agahi, and I am the founder/owner of BodyRox Fitness and I would love to help you with your fitness goals! I am a mom of two very active little boys. Staying healthy and fit is key to keeping up with them! I want to inspire and help others with their journey of a full life through healthy eating and an active lifestyle. I offer seasonal boot camps, in-home personal training, and also online personal training and work with people of all fitness levels.
From those who have never trained before, to those that are looking for a new challenge. It's important that my clients achieve their goals, but also have fun doing so! I was a competitive figure skater growing up, which turned professional later in life. After skating for Walt Disney On Ice for a short while, I figured out what I wanted to concentrate my studies on in college.
I received my BS in Kinesiolgy in 2002. I went on to become certified with the American College of Sports Medicine (ACSM) and was a personal trainer for some time.
From those who have never trained before, to those that are looking for a new challenge. It's important that my clients achieve their goals, but also have fun doing so! I was a competitive figure skater growing up, which turned professional later in life. After skating for Walt Disney On Ice for a short while, I figured out what I wanted to concentrate my studies on in college.
I received my BS in Kinesiolgy in 2002. I went on to become certified with the American College of Sports Medicine (ACSM) and was a personal trainer for some time.
Services
Personal Training programs are designed to provide you with an individualised program based on your needs which will help you achieve your fitness goals.
Instruction on correct form and technique for cardiovascular exercise and strength training.
All the same benefits of personal training one-on-one, but with a friend!
Sometimes the extra push of challenging yourself with a spouse or a friend can be what you need to take your fitness to the next level!
Everything is better with a group of friends!
Instruction on correct form and technique for cardiovascular exercise and strength training.
All the same benefits of personal training one-on-one, but with a friend!
Sometimes the extra push of challenging yourself with a spouse or a friend can be what you need to take your fitness to the next level!
Everything is better with a group of friends!
Rojan is by far the best trainer I've ever had!
She is incredibly knowledgeable when it comes to the mechanics of your muscles and body.
She is certified in so many areas of fitness which shows when I work out with her.
I really enjoy her HIIT routines she provides which she incorporates the use of Tabata, TRX suspension, sprints, jump rope, weights, and others mixed together for a "killer" workout.
Her workouts are always changing so I'm never bored and I always look forward to see what she has planned for me.
She is incredibly knowledgeable when it comes to the mechanics of your muscles and body.
She is certified in so many areas of fitness which shows when I work out with her.
I really enjoy her HIIT routines she provides which she incorporates the use of Tabata, TRX suspension, sprints, jump rope, weights, and others mixed together for a "killer" workout.
Her workouts are always changing so I'm never bored and I always look forward to see what she has planned for me.
Reviews
Be the first to review BodyRox Fitness.
Write a Review
