Free Consultation & Functional Movement Screening- Every client has a different entry point into a fitness program. At Strait Fitness we begin with a client-coach consultation and a free functional movement screening in order to get each client on their way to reaching their unique goals safely based on their current abilities.
Expert coaching- We take pride in our continuing education and ongoing work with various professionals in the fitness, nutrition, and physical rehab industry to deliver the best possible coaching programs on the Olympic Peninsula.Private Facility- The Strait Fitness studio is a truly private training environment. Sometimes just the thought of going to the gym and not knowing what to do keeps people from even starting a fitness program.
We take out all the distractions and put the focus on making the client comfortable while delivering a safe and effective workout. At Strait Fitness we develop custom fitness and nutrition programs geared specifically towards reaching the client's individualized goals.
Expert coaching- We take pride in our continuing education and ongoing work with various professionals in the fitness, nutrition, and physical rehab industry to deliver the best possible coaching programs on the Olympic Peninsula.Private Facility- The Strait Fitness studio is a truly private training environment. Sometimes just the thought of going to the gym and not knowing what to do keeps people from even starting a fitness program.
We take out all the distractions and put the focus on making the client comfortable while delivering a safe and effective workout. At Strait Fitness we develop custom fitness and nutrition programs geared specifically towards reaching the client's individualized goals.
Services
Ben James is the owner and head fitness instructor of Strait Fitness, a unique personal fitness coaching and training service in the heart of Port Angeles, Wa.
Ben graduated with a Bachelors degree in Exercise Science from Eastern Washington University in 2007.
After graduating from EWU, Ben began dedicating himself to helping others through fitness and nutrition coaching.
Ben has a wide variety of training experience that includes training athletes at Eastern Washington University and training both school-aged and professional athletes at Velocity Sports Performance Training.
Ben graduated with a Bachelors degree in Exercise Science from Eastern Washington University in 2007.
After graduating from EWU, Ben began dedicating himself to helping others through fitness and nutrition coaching.
Ben has a wide variety of training experience that includes training athletes at Eastern Washington University and training both school-aged and professional athletes at Velocity Sports Performance Training.
Complete nutrition coaching powered by Precision Nutrition helping to build habits for sustainable long term results.
Custom designed fitness program to fast-track your progress in a safe and supportive environment.
Semi Private Training prices based on visits per week all packages are either 3, 6, or 12 month packages prices range from $299-$599 per month.
Custom designed fitness programs to fast-track your progress in a safe and supportive environment.
Custom designed fitness program to fast-track your progress in a safe and supportive environment.
Semi Private Training prices based on visits per week all packages are either 3, 6, or 12 month packages prices range from $299-$599 per month.
Custom designed fitness programs to fast-track your progress in a safe and supportive environment.
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