PBM Fitness covers it all, whether you need to build muscle, lose weight, or sculpt the body. Located in Kernersville, the gym is close-by to Winston-Salem, High Point, Oak Ridge, Walkertown, and even Greensboro via I-40. Our personal trainers are here to work one on one with you for all your fitness needs.
Services
For toning, losing weight, and building strength, we know it takes individual attention to get you there.
Challenge your body and see results from our one-on-one training, nutrition counseling, or rehabilitation services.
Your body is like no other.
It responds to exercises and foods differently than others do.
This is why generic workout plans may not be working.
It's not as simple as cardio=weight loss or extra protein+heavy weights=muscles.
A PBM personal trainer will work with you to make your workouts the most effective, for the best results.
Challenge your body and see results from our one-on-one training, nutrition counseling, or rehabilitation services.
Your body is like no other.
It responds to exercises and foods differently than others do.
This is why generic workout plans may not be working.
It's not as simple as cardio=weight loss or extra protein+heavy weights=muscles.
A PBM personal trainer will work with you to make your workouts the most effective, for the best results.
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