Proehlific Park
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Our state-of-the-art weight lifting equipment breeds success. With your membership, you'll have access to our facility any time during open hours so that you can work on reaching your goals. Give your heart a workout and get your blood pumping with our stationary bikes, ellipticals, treadmills, and more! Our highly trained cycling instructors guide you through various terrains to give you a fat-blasting workout!

With group classes that keep you interested, Proehlific Park has no competition! Our Group Exercise Classes are designed to help you lose weight and have fun at the same time! Enjoy the privacy of our locker rooms, sauna, and showers before and after every workout session! Our personalized fingerprint scanner gives you private access to our gym which includes amenities like free WiFi, workout towels, a retail shop, child care, and a smoothie bar! Free one hour fitness consultation with all memberships.

While you focus on your workout, leave you child in the care of our outstanding, qualified staff.
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In 1993, while playing for the NFL Arizona Cardinals, my wife Kelly and I chose Greensboro, N.C. as our home.
Little did we know that we would be extremely blessed to have a NFL playing career that would span 17 years and include additional seasons with the Seattle Seahawks, Chicago Bears, St. Louis Rams, Carolina Panthers and the Indianapolis Colts.
Our time in the NFL continued with coaching for the Carolina Panthers as the Wide Receivers coach.
We were blessed to go to 5 Super Bowls throughout our journey in the NFL.
Proehlific Park's after-school program has been an absolute life saver this past year, not only for me as a parent, but for my child as well!
He absolutely loves going to Proehlific, loves all of the sports and activities he gets to do, friends he has made, and most of all, LOVES the coaches and Angie!
It is his favorite place to be and he can't wait to continue going this summer for Summer Blast!
Summer Blast has been the much needed break for my son and I.
We are so happy that this summer program is able to accompany so many children and working parents.
Mission of PSP: The Mission of Proehlific Sports Performance for athletes of all ages is to ignite, cultivate and promote the values and character of P.O.W.E.R. Through the discipline of exercise, nutrition and intelligent programming, that is built for results in sports and life.
PSP sports performance training is for athletes of all ages that are looking to enhance their overall athletic development.
In PSP athletes will learn techniques to perfect their craft, hone their skills, and reach the next level of competition.
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