Get started with our Kids Martial Arts program to instill important lessons about respect, discipline, and self-confidence in your child. Our mission is to give back to our community by teaching the value of working towards achievable goals in a fun and supportive environment. Our Teen and Adult Martial Arts program will use the fundamentals of karate
PBM Fitness covers it all, whether you need to build muscle, lose weight, or sculpt the body. Located in Kernersville, the gym is close-by to Winston-Salem, High Point, Oak Ridge, Walkertown, and even Greensboro via I-40. Our personal trainers are here to work one on one with you for all your fitness needs.