Physical therapist, personal trainer and yoga instructor Jennifer Abbott brings over 30 years of experience to Litchfield County-offering clients a unique opportunity for private, as well as small group fitness and yoga. Jen opened Fitness Therapists, Inc in 1993 in Newton/Wellesley MA and after running the business for 17 years decided to bring it "home" to Litchfield in 2009.
This clinical, innovative approach optimizes your results, but also ensures safety and total body balance. The Studio@88 hosts certified wellness professionals with backgrounds in physical therapy, yoga therapy, psychotherapy, nutrition, meditation, and more.
This clinical, innovative approach optimizes your results, but also ensures safety and total body balance. The Studio@88 hosts certified wellness professionals with backgrounds in physical therapy, yoga therapy, psychotherapy, nutrition, meditation, and more.
Services
Since 1987 Jen Abbott has been guiding people on their path to wellness, first as a physical therapist and then as a personal trainer and yoga teacher.
After working for seven years in outpatient therapy - followed by 18 years running Fitness Therapists, Inc in Wellesly, Massachusetts - Jen chose to return to her home town in Litchfield, Connecticut in 2009.
Jen offers clients a chance to look at themselves differently.
She is unique in that she encourages clients to look within to find strength and balance as tools toward achieving physical wellness.
After working for seven years in outpatient therapy - followed by 18 years running Fitness Therapists, Inc in Wellesly, Massachusetts - Jen chose to return to her home town in Litchfield, Connecticut in 2009.
Jen offers clients a chance to look at themselves differently.
She is unique in that she encourages clients to look within to find strength and balance as tools toward achieving physical wellness.
For a very different yoga experience, share your practice at TheRx Yoga of Litchfield.
Grow your practice in a beautiful private studio with physical therapist/yoga instructor - Michele Saunders.
Michele's background as a physical therapist has provided her a strong foundation for understanding movement, proper alignment and the many therapeutic benefits of yoga.
She prioritizes safety and enjoys empowering students with an upbeat approach that is accessible to all.
Whether you choose to practice one-on-one with Michele or participate in one of her small, intimate group classes, Michele focuses on an instructional approach to enhance and strengthen your practice.
Grow your practice in a beautiful private studio with physical therapist/yoga instructor - Michele Saunders.
Michele's background as a physical therapist has provided her a strong foundation for understanding movement, proper alignment and the many therapeutic benefits of yoga.
She prioritizes safety and enjoys empowering students with an upbeat approach that is accessible to all.
Whether you choose to practice one-on-one with Michele or participate in one of her small, intimate group classes, Michele focuses on an instructional approach to enhance and strengthen your practice.
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