After working with thousands of people over a 30 year span, Michael started Fitness Therapy to help people that are either in pain or want to lose weight. For the people that are in pain, he uses EGOSCUE Postural Therapy, massage therapy, strength training and assisted stretching to create balance and relieve pain. The other half of his clients come to Fitness Therapy because they want help losing weight.
Licensed Massage Therapist of 14 years and Certified Personal Trainer since 1995. Michael applies principles of Super Slow Strength Training, CORE Myofascial Therapy, Neural Reset Therapy and Active Isolated Stretching along with EGOSCUE Postural Assessments to treat his clients. In addition Michael is a licensed GYROTONIC trainer and EGOSCUE Certified Postural Alignment Specialist II.
Christina's interest in health blossomed when she was diagnosed with rheumatoid arthritis in 2000 and began to find relief via herbs, nutrition, and exercise. Incorporating macrobiotic concepts into her family's diet, herbal classes, self study, and experimenting in her own kitchen, Christina soon found herself using her knowledge to address her own family's health.
Licensed Massage Therapist of 14 years and Certified Personal Trainer since 1995. Michael applies principles of Super Slow Strength Training, CORE Myofascial Therapy, Neural Reset Therapy and Active Isolated Stretching along with EGOSCUE Postural Assessments to treat his clients. In addition Michael is a licensed GYROTONIC trainer and EGOSCUE Certified Postural Alignment Specialist II.
Christina's interest in health blossomed when she was diagnosed with rheumatoid arthritis in 2000 and began to find relief via herbs, nutrition, and exercise. Incorporating macrobiotic concepts into her family's diet, herbal classes, self study, and experimenting in her own kitchen, Christina soon found herself using her knowledge to address her own family's health.
Services
The Egoscue Method was developed by Pete Egoscue author of Pain Free: A Revolutionary Method for Stopping Pain.
Legendary golfer, Jack Nicklaus credits Pete Egoscue for helping him solve his severe chronic back pain.
At Fitness Therapy we combine our therapists' expertise with the Egoscue software to assess your posture and create a personalized series of exercises that will put your body back into balance, eliminating the dysfunction that is causing your pain.
We closely analyze your posture and recognize structural deviations and compensations so that we can strengthen your weaknesses and provide balance to your body.
Legendary golfer, Jack Nicklaus credits Pete Egoscue for helping him solve his severe chronic back pain.
At Fitness Therapy we combine our therapists' expertise with the Egoscue software to assess your posture and create a personalized series of exercises that will put your body back into balance, eliminating the dysfunction that is causing your pain.
We closely analyze your posture and recognize structural deviations and compensations so that we can strengthen your weaknesses and provide balance to your body.
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