Body by Discipline is an innovative company designed to provide you with all of your fitness needs. Vision: "To help improve the health and fitness of our customers and lead to systemic lifestyle changes." Belief: We are focused on providing high-quality service and customer satisfaction, working hard to meet your expectations. We believe the customers' needs are of the utmost importance and our entire team is committed to meeting those needs.
As a result, a high percentage of our business is from repeat customers and referrals. Practice: Our highly qualified trainers and staff can help you no matter where you are on your fitness journey, whether a beginner or a seasoned athlete. We welcome the opportunity to earn your trust and deliver you the best service in the industry!
As a result, a high percentage of our business is from repeat customers and referrals. Practice: Our highly qualified trainers and staff can help you no matter where you are on your fitness journey, whether a beginner or a seasoned athlete. We welcome the opportunity to earn your trust and deliver you the best service in the industry!
Services
Body By Discipline is confident once you step inside our facility, meet our staff, and try a class, your whole outlook on what a gym should be like will change.
Try a free class or workout with no commitment to join.
Sign up below and one of our team members will contact you within 24-48 hours to schedule your class.
Try a free class or workout with no commitment to join.
Sign up below and one of our team members will contact you within 24-48 hours to schedule your class.
Kickboxing & Boxing - Designed for all fitness levels, our boxing and kickboxing classes are fast-paced, high-energy cardio workouts designed to get you in shape and help you reach your fitness goals fast!
Instructors utilize numerous combinations of punching, kicking, and body movements that will propel you into shape.
Circuit Training - Class begins with a warm-up of dynamic exercises, which may include weights, running, and bodyweight drills to get your heart rate going.
Then we mix in various calisthenics exercises, abs, and finish with a total body stretch.
Instructors utilize numerous combinations of punching, kicking, and body movements that will propel you into shape.
Circuit Training - Class begins with a warm-up of dynamic exercises, which may include weights, running, and bodyweight drills to get your heart rate going.
Then we mix in various calisthenics exercises, abs, and finish with a total body stretch.
Corporate wellness programs are designed to nurture wellness in workers, regardless of the work environment.
Corporate Wellness programs could be found in factories, corporate offices, large corporations, and small corporations alike.
The idea for these Corporate Wellness programs stemmed from several different experiences, decades ago.
Not only did companies want to reduce healthcare expenses they were compensating for employees, but many forward thinking companies wanted to make the work space a more inviting and relaxing environment for their employees as well.
Corporate Wellness programs could be found in factories, corporate offices, large corporations, and small corporations alike.
The idea for these Corporate Wellness programs stemmed from several different experiences, decades ago.
Not only did companies want to reduce healthcare expenses they were compensating for employees, but many forward thinking companies wanted to make the work space a more inviting and relaxing environment for their employees as well.
Our boxing and kick boxing programs are designed to offer maximum cardio and fitness benefit in the shortest amount of time.
Your trainer will guide you through a workout that will suit all fitness levels.
Most of your work will be done on the heavy bag so you will need hand wraps and gloves.
All classes end with ab work.
By far our most popular group fitness offering, our boxing and kick boxing classes will be sure to provide a fun challenge!
Your trainer will guide you through a workout that will suit all fitness levels.
Most of your work will be done on the heavy bag so you will need hand wraps and gloves.
All classes end with ab work.
By far our most popular group fitness offering, our boxing and kick boxing classes will be sure to provide a fun challenge!
The founders of Body by Discipline got their start by offering their unique brand of fitness to group homes and to corporate wellness partners.
It was only a matter of time before their passion for fitness and wellness would lead them to partner with local schools to offer the same types of programs to students.
Body by Discipline is proud to provide onsite group fitness classes for kids of all age groups.
No equipment, no problem!
Your Body by Discipline team will bring everything necessary to conduct an efficient and dynamic fitness routine similar to what you would find at one of our gyms.
It was only a matter of time before their passion for fitness and wellness would lead them to partner with local schools to offer the same types of programs to students.
Body by Discipline is proud to provide onsite group fitness classes for kids of all age groups.
No equipment, no problem!
Your Body by Discipline team will bring everything necessary to conduct an efficient and dynamic fitness routine similar to what you would find at one of our gyms.
Reviews
Be the first to review Body By Discipline.
Write a Review
