Behind the red gate a dark passage funnels you into a garden, my slice of paradise. We might carry a pair of dumb bells or a yoga mat here and practice among the flowers; or, if the morning fog chills the air, we'll retreat into the converted Victorian carriage house that is home to my personal studio. It's very private here, usually just one fitness client at a time; so we can make of your hour whatever you wish.
There's plenty of heavy equipment if you've got muscle on your mind or Pilates apparatus if a more subtle approach is desired. Had a tough day? Let's light candles and listen to the fountain while we workout. Play day? Let's crank up the tunes and dance! There's a ballet barre, mirrors and room to move. Fitness and classical arts education unite in my work.
Mine is an artistic approach - dedication to high standards, intense focus, and the childlike joy found in creative collaboration. In 1982, a near fatal episode of asthma prompted me to leave the Physical Education Department at San Francisco State University for a scholarship at the Marin Ballet School.
There's plenty of heavy equipment if you've got muscle on your mind or Pilates apparatus if a more subtle approach is desired. Had a tough day? Let's light candles and listen to the fountain while we workout. Play day? Let's crank up the tunes and dance! There's a ballet barre, mirrors and room to move. Fitness and classical arts education unite in my work.
Mine is an artistic approach - dedication to high standards, intense focus, and the childlike joy found in creative collaboration. In 1982, a near fatal episode of asthma prompted me to leave the Physical Education Department at San Francisco State University for a scholarship at the Marin Ballet School.
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