Certified instructors encourage a harmonious mind/body relationship to improve strength, flexibility and posture so you can rehabilitate injuries, improve performance and live a happier and healthier life! Private sessions take place with the client and the teacher moving around the room doing appropriate exercises on each of the apparatus. Each POP teacher gives the client a full evaluation and or a fitness assessment to be able to devise a program based on the individual's needs and goals.
Privates may be done once a week or every day if the individual wants. It depends on how much torture one can endure. Rates per session are based on the instructor's experience. We try to match clients with the best fitting instructor for that client's schedule, injuries, fitness level, personality. We offer small group classes on our new Balanced Body Allegro 2 Reformers.
We limit the size to just 5 students which ensures a lot of individual attention, hence no cheating! These innovative reformers provide infinite exercise possibilities for movement invention.
Privates may be done once a week or every day if the individual wants. It depends on how much torture one can endure. Rates per session are based on the instructor's experience. We try to match clients with the best fitting instructor for that client's schedule, injuries, fitness level, personality. We offer small group classes on our new Balanced Body Allegro 2 Reformers.
We limit the size to just 5 students which ensures a lot of individual attention, hence no cheating! These innovative reformers provide infinite exercise possibilities for movement invention.
Services
What sets Pilates On Page apart from the rest is how much we C.A.R.E.about you, the client.
Whether you have been coming to POP for 14 years or just dropping into a group class for the first time, we are committed to helping you achieve a more balanced life through the Pilates work.
Yes, it is work, but it is worth it!
We are dedicated to serving all walks of life and building a community of connected folks through the Pilates work at POP.
Achievement of our client's goals is our goal.
Whether it be walking up or down the stairs after knee surgery or running a marathon, we work to meet your goals.
Whether you have been coming to POP for 14 years or just dropping into a group class for the first time, we are committed to helping you achieve a more balanced life through the Pilates work.
Yes, it is work, but it is worth it!
We are dedicated to serving all walks of life and building a community of connected folks through the Pilates work at POP.
Achievement of our client's goals is our goal.
Whether it be walking up or down the stairs after knee surgery or running a marathon, we work to meet your goals.
Jennifer Bishop-Orsulak first studied Pilates, Kinesiology, and Anatomy at the University of Utah, where she earned her BFA in Dance.
While furthering her dance career in NYC, she continued to use Pilates as a form of treating injuries.
Jennifer moved to SF in 2000 and was certified by Carol Appel at Body Kinetics where she.
Jennifer moved to SF in 2000 and was certified by Carol Appel at Body Kinetics where she taught until she co-founded POP! in 2002.
She has studied with Jean Claude West, who is her Applied Kinesiology guru & David Weinstock, founder of Neuro-Kinetic Therapy.
While furthering her dance career in NYC, she continued to use Pilates as a form of treating injuries.
Jennifer moved to SF in 2000 and was certified by Carol Appel at Body Kinetics where she.
Jennifer moved to SF in 2000 and was certified by Carol Appel at Body Kinetics where she taught until she co-founded POP! in 2002.
She has studied with Jean Claude West, who is her Applied Kinesiology guru & David Weinstock, founder of Neuro-Kinetic Therapy.
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