Surefire Fitness has amazing group training sessions. I love the variety that it offers and the encouraging and supportive community that I've found there. My kids love being part of the youth classes also. It's a great place to work towards your fitness goals. Surefire has gotten me on track to a healthy lifestyle! I love the workouts and the community atmosphere of the group training - it motivates me to push harder.
I've lost significant weight and one pant size and I've only been at surefire for 2 months! They've also been great at working with me and providing modifications to accommodate some chronic pain issues I've been working through. I can really see a change in my strength level and how I feel overall! There's nothing like SureFire in the area - and maybe the world.
There are great trainers with creative ideas for exercise that are helpful but playful. The community is very mixed in abilities and personality - you will always find good people to partner with or just have a laugh with.
I've lost significant weight and one pant size and I've only been at surefire for 2 months! They've also been great at working with me and providing modifications to accommodate some chronic pain issues I've been working through. I can really see a change in my strength level and how I feel overall! There's nothing like SureFire in the area - and maybe the world.
There are great trainers with creative ideas for exercise that are helpful but playful. The community is very mixed in abilities and personality - you will always find good people to partner with or just have a laugh with.
Services
Since our start in 2010, we've held the philosophy that movement and exercise should be enjoyable.
Sticking with the things we love is much easier than sticking with the things we dread.
It's not rocket science.
When you love movement, you stick with it.
And when you stick with it, you see results.
Add a love for movement with a supportive community and an awesome coaching staff and you are certain to succeed.
Jeff has been a lifelong resident of Ames, IA.
He is a former touring musician with the rock band 38th Parallel.
Sticking with the things we love is much easier than sticking with the things we dread.
It's not rocket science.
When you love movement, you stick with it.
And when you stick with it, you see results.
Add a love for movement with a supportive community and an awesome coaching staff and you are certain to succeed.
Jeff has been a lifelong resident of Ames, IA.
He is a former touring musician with the rock band 38th Parallel.
A helpful coach.
Each group training session is led by one of our certified personal trainers.
In fact, most of our trainers have their bachelor's or master's degrees in exercise science.
Coaching isn't a hobby for us.
Coaching is a career, and helping our members to do things they never thought possible is our passion.
A supportive community.
The gym environment can be intimidating.
Not the case at Surefire.
Our gym is full of some of the coolest people wanting nothing more than to see you succeed.
Each group training session is led by one of our certified personal trainers.
In fact, most of our trainers have their bachelor's or master's degrees in exercise science.
Coaching isn't a hobby for us.
Coaching is a career, and helping our members to do things they never thought possible is our passion.
A supportive community.
The gym environment can be intimidating.
Not the case at Surefire.
Our gym is full of some of the coolest people wanting nothing more than to see you succeed.
One of our first steps at Surefire is to run new clients through a functional movement screen.
This helps us determine what's most appropriate for the individual.
You may be red lit on certain activities in the gym based on the results of the screen.
This is no problem!
We'll work with you to help improve those movement patterns and make sure you're getting the most out of every workout safely.
All fitness levels can be successful in the group training program!
Yes! Group training members are welcome to attend any group training session times they'd like.
This helps us determine what's most appropriate for the individual.
You may be red lit on certain activities in the gym based on the results of the screen.
This is no problem!
We'll work with you to help improve those movement patterns and make sure you're getting the most out of every workout safely.
All fitness levels can be successful in the group training program!
Yes! Group training members are welcome to attend any group training session times they'd like.
Give us a short phone call to get to know you better.
We'll discuss your current fitness level, your goals, and a plan to reach those goals in a fun, exciting way.
Once we discover the program that best fits you, join us for a Free Trial!
There's no better way to experience Surefire than to come in and give it a try.
Discover how fun exercise can be!
We'll discuss your current fitness level, your goals, and a plan to reach those goals in a fun, exciting way.
Once we discover the program that best fits you, join us for a Free Trial!
There's no better way to experience Surefire than to come in and give it a try.
Discover how fun exercise can be!
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