We offer CrossFit, Bootcamp, and CrossFit Kids classes, Nutrition Coaching, Physical Therapy, Massage and Mobility programs. Please contact us to schedule a FREE class, a CrossFit Assessment or a Nutrition and Goal Planning meeting with a Coach! Truth Fitness was born from a passion for fitness and helping others live healthfully. We strive to provide our community with a broad knowledge base of fitness, nutrition and wellness training from educated coaches.
We believe in True Fitness for Real People. Our mission at Truth Fitness is to provide a safe, fun, passionate, truthful and educational environment for all fitness levels. We will provide you with the tools you need to succeed at living a healthy lifestyle while developing and enhancing your level of wellness. It is the goal of Truth Fitness to be our community's leading resource for healthy living and fitness training through education, inspiration, demonstration and instruction.
Bootcamp classes are designed to build cardio fitness and overall toning through a variety of exercises.
We believe in True Fitness for Real People. Our mission at Truth Fitness is to provide a safe, fun, passionate, truthful and educational environment for all fitness levels. We will provide you with the tools you need to succeed at living a healthy lifestyle while developing and enhancing your level of wellness. It is the goal of Truth Fitness to be our community's leading resource for healthy living and fitness training through education, inspiration, demonstration and instruction.
Bootcamp classes are designed to build cardio fitness and overall toning through a variety of exercises.
Services
Every CrossFit coach on our staff holds, at a minimum, a CrossFit Level 1 certificate and has completed our CrossFit Coach Internship Program.
We strive to provide our athletes with a broad knowledge base of educated and passionate coaches.
Our staff experience and CrossFit certifications includes: CrossFit Weightlifting, CrossFit Gymnastics, CrossFit Defense, CrossFit Nutrition, CrossFit Striking, CrossFit Level 3, CrossFit Level 2 and CrossFit Kids.
Many coaches also hold certifications in other fitness modalities as well.
We strive to provide our athletes with a broad knowledge base of educated and passionate coaches.
Our staff experience and CrossFit certifications includes: CrossFit Weightlifting, CrossFit Gymnastics, CrossFit Defense, CrossFit Nutrition, CrossFit Striking, CrossFit Level 3, CrossFit Level 2 and CrossFit Kids.
Many coaches also hold certifications in other fitness modalities as well.
As a CrossFit Affiliate since 2011, we have many CrossFit options for you to choose from that will help you reach your fitness goals.
Our staff experience and CrossFit certifications include: CrossFit Olympic Lifting, CrossFit Gymnastics, CrossFit Mobility, CrossFit Kettlebell, CrossFit Defense, CrossFit Level 2, CrossFit Level 3, CrossFit Striking and CrossFit Kids.
Many coaches also hold certifications in other fitness modalities as well.
CrossFit Kids is not simply a scaled down version of CrossFit, it is entirely, absolutely CrossFit geared and designed for the specific developmental needs of children.
Our staff experience and CrossFit certifications include: CrossFit Olympic Lifting, CrossFit Gymnastics, CrossFit Mobility, CrossFit Kettlebell, CrossFit Defense, CrossFit Level 2, CrossFit Level 3, CrossFit Striking and CrossFit Kids.
Many coaches also hold certifications in other fitness modalities as well.
CrossFit Kids is not simply a scaled down version of CrossFit, it is entirely, absolutely CrossFit geared and designed for the specific developmental needs of children.
Bootcamp classes are included with our regular CrossFit Memberships.
Monthly unlimited rates and 12 class Punch cards are also available for Bootcamp classes only.
Our Bootcamp classes are designed to build strength and cardio fitness through a variety of interval exercises.
We utilize HIIT training, light weight training and kickboxing to deliver a workout that is sure to make you sweat!
Each session lasts approximately 1 hour.
Training starts with a combination of dynamic stretching and exercises, followed by a wide variety of interval training.
Monthly unlimited rates and 12 class Punch cards are also available for Bootcamp classes only.
Our Bootcamp classes are designed to build strength and cardio fitness through a variety of interval exercises.
We utilize HIIT training, light weight training and kickboxing to deliver a workout that is sure to make you sweat!
Each session lasts approximately 1 hour.
Training starts with a combination of dynamic stretching and exercises, followed by a wide variety of interval training.
Our CrossFit KIDS classes are programmed and designed for the specific developmental needs of kids ages 5-13.
And it's super FUN!
Truth Fitness Kids class is a great compliment to homeschool or distance learning needs for fitness!
Our classes are designed to boost confidence, strength and mobility in kids.
We educate the kids in all areas of fitness and nutrition!
Training is appropriate for ALL fitness levels.
Kids will begin with a group warm up, move into some focus time on a particular skill set, begin their WOD (workout of the day), then end with a cool down or game.
And it's super FUN!
Truth Fitness Kids class is a great compliment to homeschool or distance learning needs for fitness!
Our classes are designed to boost confidence, strength and mobility in kids.
We educate the kids in all areas of fitness and nutrition!
Training is appropriate for ALL fitness levels.
Kids will begin with a group warm up, move into some focus time on a particular skill set, begin their WOD (workout of the day), then end with a cool down or game.
Truth Fitness offers many amenities to our members and community, including massage therapy and sports physical therapy.
Located upstairs in our spa area, Massage Therapist, Seth Englebert, offers a wide variety of massage services including relaxation, deep tissue, fascial stretch therapy and hybrid options.
Located in our front lobby area, Dr. Tim Mann is a physical therapist offering solutions to help people bridge the gap between rehabilitation and getting back to their fitness and to their lives!
Located upstairs in our spa area, Massage Therapist, Seth Englebert, offers a wide variety of massage services including relaxation, deep tissue, fascial stretch therapy and hybrid options.
Located in our front lobby area, Dr. Tim Mann is a physical therapist offering solutions to help people bridge the gap between rehabilitation and getting back to their fitness and to their lives!
Reviews
Be the first to review Truth Fitness Project.
Write a Review
