Your busy schedule requires you to maximize your workouts. Xist offers all of the latest fitness equipment so you can do just that - you'll appreciate our state-of-the-art gym that offers challenging exercise options. Xist provides top-of-the-line cardio equipment including treadmills, elliptical, stationary bikes and stair climbers. We also offer free and machine weights for any type of training.
Our Synergy 360 functional training tower with TRX allows members to change up their workouts with many different strength and endurance options. Xist is for everyone - come see how our gym can help you get in shape, maintain your edge and strive towards new fitness goals! Check out our affordable memberships or contact us to START TO XIST FIT! Xist Fitness wants to give its members the option to compliment their workout with a tan glow.
Unlimited entry-level tanning is currently included in the Xtra Fit and Xtreme Fit memberships. Additionally, Xtreme Fit members receive unlimited upgraded tanning and unlimited UV-free tanning with the VersaSpa Pro!
Our Synergy 360 functional training tower with TRX allows members to change up their workouts with many different strength and endurance options. Xist is for everyone - come see how our gym can help you get in shape, maintain your edge and strive towards new fitness goals! Check out our affordable memberships or contact us to START TO XIST FIT! Xist Fitness wants to give its members the option to compliment their workout with a tan glow.
Unlimited entry-level tanning is currently included in the Xtra Fit and Xtreme Fit memberships. Additionally, Xtreme Fit members receive unlimited upgraded tanning and unlimited UV-free tanning with the VersaSpa Pro!
Services
Xist Fitness shares your affinity for a taste of the good life.
As the fastest growing fitness franchise in the country, Xist Fitness is looking forward to opening more than 400 locations nationwide.
We are currently searching for enthusiastic professionals who exude a positive attitude, who will act as brand ambassadors for our organization, and who display a willingness to strive for nothing less than extraordinary.
Xist Fitness offers exciting and generous benefits to our employees--who are the root of our success.
As the fastest growing fitness franchise in the country, Xist Fitness is looking forward to opening more than 400 locations nationwide.
We are currently searching for enthusiastic professionals who exude a positive attitude, who will act as brand ambassadors for our organization, and who display a willingness to strive for nothing less than extraordinary.
Xist Fitness offers exciting and generous benefits to our employees--who are the root of our success.
Here at Xist Fitness, we believe that core values support the vision, shape the culture, and reflect the unique ethical nature of a company at its most primary level.
This helps company owners, employees, and clients stay on the same page regarding important principles, beliefs, and philosophies.
In a sense, core values serve as an identity for every business that chooses to create them.
In your pursuit of a healthy lifestyle, we want to help you build towards your fitness goals.
Here at our gym, the memberships are affordable and allow you to access state-of-the-art fitness equipment and work with personal trainers who are committed to your success; just like you are.
This helps company owners, employees, and clients stay on the same page regarding important principles, beliefs, and philosophies.
In a sense, core values serve as an identity for every business that chooses to create them.
In your pursuit of a healthy lifestyle, we want to help you build towards your fitness goals.
Here at our gym, the memberships are affordable and allow you to access state-of-the-art fitness equipment and work with personal trainers who are committed to your success; just like you are.
Our XTREME FIT membership provides the ultimate way to create relationships with others who value a healthy lifestyle, helping to hold you accountable for meeting your fitness goals.
At Xist, we are building a community of people to help you G.R.O.W and reach your full potential!
Unlimited use of all weight training equipment.
At Xist, we are building a community of people to help you G.R.O.W and reach your full potential!
Unlimited use of all weight training equipment.
Here's a holiday workout from our Director of Personal Training, Patrick-- as seen on Fox2!
This is a great workout for anyone who might not have the time to hit the gym over the Holidays.
This doesn't require any equipment-.
Use this helpful 20-minute elliptical workout guide, broken down into minutes and resistance levels, for an easy and effective routine.
Twenty minutes and done!
Fitness Facts: Reference this handy chart to see the amount of calories that can be burned in one hour, based upon various workout activities!
This is a great workout for anyone who might not have the time to hit the gym over the Holidays.
This doesn't require any equipment-.
Use this helpful 20-minute elliptical workout guide, broken down into minutes and resistance levels, for an easy and effective routine.
Twenty minutes and done!
Fitness Facts: Reference this handy chart to see the amount of calories that can be burned in one hour, based upon various workout activities!
Honey, apples, eggs, sweet potatoes, salmon, oranges, bananas, oats, beans, spinach, yogurt, and almonds are twelve foods to eat for energy.
These foods (individually or combined- such as apples with honey) make great post-workout snacks!
Greek yogurt is lower in calories and high in protein- and tastes great with your favorite fruit!
DID YOU KNOW: Almonds aid in muscle gain and prevent food cravings.
Go for a handful of almonds instead of a candy bar- your muscles will thank you, and you'll be less likely to have unhealthy food cravings.
These foods (individually or combined- such as apples with honey) make great post-workout snacks!
Greek yogurt is lower in calories and high in protein- and tastes great with your favorite fruit!
DID YOU KNOW: Almonds aid in muscle gain and prevent food cravings.
Go for a handful of almonds instead of a candy bar- your muscles will thank you, and you'll be less likely to have unhealthy food cravings.
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