Losing weight and getting in shape doesn't have to mean hours at the gym or bland, diet-y meals. I train busy people 100% online to help them save time and get the results they really want, with key goals, strategies, and support. In 2016, I was a busy in-home personal trainer in New York City. I worked primarily on the Upper West Side (where I lived), and I spent every weekday popping in and out of people's apartments (and apartment gyms) twice a week for 60-minute sessions.
My schedule was packed, and these were rich and rewarding. You will get the help you need to achieve your physical goals - any combination of weight loss goals and performance goals (like running a race). What do all those titles and letters mean? In short, I have the training, experience, and expertise to get you to your goals in a safe, smart way.
In 2010, I transformed my lifestyle and lost 50 pounds. In other words, I know not only what it's like to lose extra weight and keep it off, but I understand how this changes your relationship with yourself and your body.
My schedule was packed, and these were rich and rewarding. You will get the help you need to achieve your physical goals - any combination of weight loss goals and performance goals (like running a race). What do all those titles and letters mean? In short, I have the training, experience, and expertise to get you to your goals in a safe, smart way.
In 2010, I transformed my lifestyle and lost 50 pounds. In other words, I know not only what it's like to lose extra weight and keep it off, but I understand how this changes your relationship with yourself and your body.
Services
I do one thing, and I do it better than any other online app or fitness service.
I coach you one-on-one to reach the goals you really value, with balance, no-nonsense strategies, and smart psychology.
And I do it 100% online.
But with all the misinformation out there about weight loss and health, you may not know exactly how to do this.
Don't get sucked into the lie that you have to follow a super-rigid diet, never eat carbs again, or buy specialized products to "detox" you.
I firmly believe that being happy with your body should be a natural, balanced process, and I can help you get there.
I coach you one-on-one to reach the goals you really value, with balance, no-nonsense strategies, and smart psychology.
And I do it 100% online.
But with all the misinformation out there about weight loss and health, you may not know exactly how to do this.
Don't get sucked into the lie that you have to follow a super-rigid diet, never eat carbs again, or buy specialized products to "detox" you.
I firmly believe that being happy with your body should be a natural, balanced process, and I can help you get there.
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