Learning to be comfortable being uncomfortable. Doing exercises and movements that you never thought were possible. With our Strength and Conditioning program to not only work the cardiovascular system, but developing lean body mass as well. Once you spend a week at Spark we will promise you that you will be addicted! Class structure will vary day to day focusing on functional strength and conditioning movements.
Utilizing Kettlebells, Barbells, TRX, and good old fashion Body Weight movements. Coaches are always on staff helping you perfect technique and breathing habits to make sure that you get everything out of your workouts safely and effectively. At Spark Fitness you will find coaches that are very knowledgeable but more importantly, very passionate and dedicated to helping you reach your goals.
Spark is an environment that is supportive, motivational and will help you in every step to reaching your goals and creating positive lifestyle changes. Along with great results, you create an experience, a special place where you love to come because you know you will get motivation and support not only from the Spark Fitness Crew but from other members of the community.
Utilizing Kettlebells, Barbells, TRX, and good old fashion Body Weight movements. Coaches are always on staff helping you perfect technique and breathing habits to make sure that you get everything out of your workouts safely and effectively. At Spark Fitness you will find coaches that are very knowledgeable but more importantly, very passionate and dedicated to helping you reach your goals.
Spark is an environment that is supportive, motivational and will help you in every step to reaching your goals and creating positive lifestyle changes. Along with great results, you create an experience, a special place where you love to come because you know you will get motivation and support not only from the Spark Fitness Crew but from other members of the community.
Services
I've been training with Kevin for 4+ years and there's no one else I'd rather have as my trainer.
Not only are his workouts challenging and different every day, but he also pushes you to be better than you were the day before.
Kevin has helped me get stronger, physically, and mentally!
Highly recommend Kevin and Spark Fitness!.
I didn't understand the value of a good gym until I became a member of Spark Fitness.
The level of support and guidance found at Spark Fitness ensures you will achieve both.
Not only are his workouts challenging and different every day, but he also pushes you to be better than you were the day before.
Kevin has helped me get stronger, physically, and mentally!
Highly recommend Kevin and Spark Fitness!.
I didn't understand the value of a good gym until I became a member of Spark Fitness.
The level of support and guidance found at Spark Fitness ensures you will achieve both.
Break out of hibernation with our 6 Week Jump Start.
With this structured program to get you moving, sweating, burning fat and building muscle.
No matter your fitness level!
You are guaranteed for success!
So, what is your health and wellness worth to you?
For only $199 for the your first 6 weeks, you can experience everything that Spark Fitness has to offer to help you reach your fitness goals.
Not only will you have full access to the gym, but you'll receive coaching accountability to help keep your on track.
With this structured program to get you moving, sweating, burning fat and building muscle.
No matter your fitness level!
You are guaranteed for success!
So, what is your health and wellness worth to you?
For only $199 for the your first 6 weeks, you can experience everything that Spark Fitness has to offer to help you reach your fitness goals.
Not only will you have full access to the gym, but you'll receive coaching accountability to help keep your on track.
Our mission is to break the "crash diet" mindset and teach tools and habits that will last for life.
Your success is completely in your control.
You will learn how to eat intelligently for your body and how to eat in a manner that serves you, your goals, and your lifestyle.
A healthy body begins with a strong mind.
Together we will work to set goals, overcome any internal barriers, and attack other outside limiting factors that may be hindering your ability to succeed.
Let me start out by saying that I have nothing but confidence in putting my nutrition in the hands of Robin Morris!
Your success is completely in your control.
You will learn how to eat intelligently for your body and how to eat in a manner that serves you, your goals, and your lifestyle.
A healthy body begins with a strong mind.
Together we will work to set goals, overcome any internal barriers, and attack other outside limiting factors that may be hindering your ability to succeed.
Let me start out by saying that I have nothing but confidence in putting my nutrition in the hands of Robin Morris!
In 2009, Kevin took a leap of faith and followed his true passion by enrolling in NPTI (National Personal Training Institute) to complete his NSCA (National Strength & Conditioning Associate) certification.
During his training, he discovered the versatility of kettlebell training and pursued a Level II certification through the International Kettlebell and Fitness Federation (IKFF) as well as his StrongFirst SFG Level 1. Seven years later, he and his wife are taking another leap by founding Spark Fitness.
During his training, he discovered the versatility of kettlebell training and pursued a Level II certification through the International Kettlebell and Fitness Federation (IKFF) as well as his StrongFirst SFG Level 1. Seven years later, he and his wife are taking another leap by founding Spark Fitness.
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