Join us at one of our three state of the art personal training studios in Glendale, Burbank, and Montrose. Welcoming new clients and independent personal trainers for 2021! Sage Fitness is proud to team up with the Leukemia and Lymphoma Society and will make donations from all concessions at Sage Fitness!
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Graduated from New York University (04) with a Degree in Music Composition and Theory (BM) while completing Pre-Medicine prerequisites, with a minor in Chemistry.
Entry to University of Southern California's Doctorate for Physical Therapy (05).
I was 109 pounds in 2000, after my freshman year in college.
I was unhealthy and decided to change my life.
With the help of my pre-med courses and extra classes in nutrition and kinesiology, I became a personal trainer in 2002.
Along the way, I achieved my own fitness goals (200 pounds and less than 10% body fat) by 2007 and have been living a healhty lifestyle ever since.
Entry to University of Southern California's Doctorate for Physical Therapy (05).
I was 109 pounds in 2000, after my freshman year in college.
I was unhealthy and decided to change my life.
With the help of my pre-med courses and extra classes in nutrition and kinesiology, I became a personal trainer in 2002.
Along the way, I achieved my own fitness goals (200 pounds and less than 10% body fat) by 2007 and have been living a healhty lifestyle ever since.
Our studios specialize in private one on one and group training with your individual goals in mind.
Our philosophy at Sage Fitness is to TRAIN WISELY!
Every equipment at Sage Fitness is hand selected to fit our motto and here are some examples of what you'll find at our private personal training studio on Brand Blvd.
Private entrance, centrally located to neighboring cities, Burbank, Eagle Rock, Pasadena, La Crescenta Montrsoe, and La Canada.
Our philosophy at Sage Fitness is to TRAIN WISELY!
Every equipment at Sage Fitness is hand selected to fit our motto and here are some examples of what you'll find at our private personal training studio on Brand Blvd.
Private entrance, centrally located to neighboring cities, Burbank, Eagle Rock, Pasadena, La Crescenta Montrsoe, and La Canada.
Here are a few of our great independent trainers!
With over 25 trainers with various expertise, we have an ideal trainer to fit any fitness goal and experience.
Contact us to set up a session today.
Cadence believes fitness is her passion because of all the health benefits it provides.
Her goal is to help clients grow, move, and perform better.
She has a kinesiology background and specialization in corrective exercise and functional aging.
Cadence also has years of experience with weight loss clients and nutritional coaching.
With over 25 trainers with various expertise, we have an ideal trainer to fit any fitness goal and experience.
Contact us to set up a session today.
Cadence believes fitness is her passion because of all the health benefits it provides.
Her goal is to help clients grow, move, and perform better.
She has a kinesiology background and specialization in corrective exercise and functional aging.
Cadence also has years of experience with weight loss clients and nutritional coaching.
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