Welcome to Jewel City CrossFit, Glendale's leading strength and conditioning facility. At Jewel City CrossFit, we believe in training for life and not one thing specifically. Our workouts reflect movements that are present in our daily lives and constantly challenge and inspire us to be our best in and out of the box. You never know what the future holds.
Our constantly varied programming will help you lose weight and gain strength so that you can handle any situation, planned or unplanned, in your life. Maximize your physical potential by harnessing the competitive nature of CrossFit. Working out with others will give you that extra ounce of effort you need to PR and do things you thought were impossible.
CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general and inclusive fitness. CrossFit strives to build a program that will best prepare trainees for any physical contingency - not only for the unknown, but for the unknowable. After looking at all sport and physical tasks collectively, CrossFit posed the question of what physical skills and adaptations would most universally lend themselves to performance advantage.
Our constantly varied programming will help you lose weight and gain strength so that you can handle any situation, planned or unplanned, in your life. Maximize your physical potential by harnessing the competitive nature of CrossFit. Working out with others will give you that extra ounce of effort you need to PR and do things you thought were impossible.
CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general and inclusive fitness. CrossFit strives to build a program that will best prepare trainees for any physical contingency - not only for the unknown, but for the unknowable. After looking at all sport and physical tasks collectively, CrossFit posed the question of what physical skills and adaptations would most universally lend themselves to performance advantage.
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