Coaching: The coaching at CrossFit Lockhart is the heart of what we do. With focused attention and expert instruction, our coaches empower, support, and guide our members of all skill levels to move safely toward realizing their best versions of themselves. Community: The CFLH community gives our members a feeling of fellowship with others, making the most of fitness, fun, and family!
In addition to working out together at the gym, we also gather for special events, such as beach WODs, local competitions, celebrations, and much more! Culture: The CFLH culture is vibrant, inclusive, and rich in diversity. We are both collaborative and competitive, which provides our members with a unique "love-your-neighbor-as-yourself", and "iron-sharpens-iron" experience that sustains far beyond the confines of our facility.
I have been a part of many different CrossFit gyms & from the very first time I worked out with this group I knew my search was over. Not only are the coaches amazing & watch your form and technique for each rep but the members are the most amazing and genuine group of people I've ever been around.
In addition to working out together at the gym, we also gather for special events, such as beach WODs, local competitions, celebrations, and much more! Culture: The CFLH culture is vibrant, inclusive, and rich in diversity. We are both collaborative and competitive, which provides our members with a unique "love-your-neighbor-as-yourself", and "iron-sharpens-iron" experience that sustains far beyond the confines of our facility.
I have been a part of many different CrossFit gyms & from the very first time I worked out with this group I knew my search was over. Not only are the coaches amazing & watch your form and technique for each rep but the members are the most amazing and genuine group of people I've ever been around.
Services
Husband and wife, Ben and Acacia Deasy, founded CrossFit Lockhart fueled with passion and purpose, using the CrossFit methodology as its driving force.
We now have an amazing staff, replete with highly skilled coaches and trainers, and we offer a variety of additional programs led by talented, dedicated professionals, all aligned with the same mission: to facilitate healing and inspiration.
We now have an amazing staff, replete with highly skilled coaches and trainers, and we offer a variety of additional programs led by talented, dedicated professionals, all aligned with the same mission: to facilitate healing and inspiration.
CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition.
CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance.
The program works for everyone - people who are just starting out and people who have trained for years.
Capoeira is a Brazilian martial art disguised as a dance and performed to musical instruments and traditional Brazilian songs.
Bootcamp is an instructor-led group fitness program that is scalable to anyone looking to improve their health or move toward any fitness goal.
CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance.
The program works for everyone - people who are just starting out and people who have trained for years.
Capoeira is a Brazilian martial art disguised as a dance and performed to musical instruments and traditional Brazilian songs.
Bootcamp is an instructor-led group fitness program that is scalable to anyone looking to improve their health or move toward any fitness goal.
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