Your health and fitness are your responsibility. We give you the tools and support you need to get results. Positive mindset, movement challenges and everything you need to make your own rules about what and how to eat for YOUR OWN optimal health. We'll uncover exactly why your current nutrition and exercise plan isn't giving you the results you want.
If I think it's a good fit, I may invite you to join my Mind/Body Transformation Intensive.
If I think it's a good fit, I may invite you to join my Mind/Body Transformation Intensive.
Services
She is the owner of Heart-well Fitness & Health Coaching and creator of Sandy Hartwell's Next Level Living Club, bringing over 15 years of experience working with women to the table.
Sandy helps menopausal women address nutrition and habit change so that she can reduce symptoms naturally, reclaim her identity and stop suffering in silence.
She is a 55 year old single Mom, in menopause herself and is passionate about empowering menopausal women to find their voice and her graceful surrender during this transition.
Sandy helps menopausal women address nutrition and habit change so that she can reduce symptoms naturally, reclaim her identity and stop suffering in silence.
She is a 55 year old single Mom, in menopause herself and is passionate about empowering menopausal women to find their voice and her graceful surrender during this transition.
Thank you for everything.
I am so overwhelmed with emotions at how happy I am with my new habits and life style and I know, without a doubt if you hadn't made me feel hope that night on the phone, I might still be that girl trapped inside a body I hated.
I do feel I am ready to move on and continue with all the knowledge and wisdom you gave me!
I just love how you run your program, I think it's so important to be guided by a lifestyle change and not quick fixes.
There are so many out there and I see so many of my co-workers and friends getting sucked in and falling off with no return.
I am so overwhelmed with emotions at how happy I am with my new habits and life style and I know, without a doubt if you hadn't made me feel hope that night on the phone, I might still be that girl trapped inside a body I hated.
I do feel I am ready to move on and continue with all the knowledge and wisdom you gave me!
I just love how you run your program, I think it's so important to be guided by a lifestyle change and not quick fixes.
There are so many out there and I see so many of my co-workers and friends getting sucked in and falling off with no return.
Our cruises offer worthwhile travelling experiences that inspire, educate, encourage, and build strong relationships among our global sisterhood.
We are a community of accomplished women eager to have fun while marking a significant milestone.
Six years ago, Gwen Kibler Harris formed a support group on Facebook for women in their Transitional Seasons of life.
Within a short period of time, the group expanded globally to over 120 countries.
Our vision is to globally change the imprint for women feeling invisible through education, inspiration and a loving supportive community.
We are a community of accomplished women eager to have fun while marking a significant milestone.
Six years ago, Gwen Kibler Harris formed a support group on Facebook for women in their Transitional Seasons of life.
Within a short period of time, the group expanded globally to over 120 countries.
Our vision is to globally change the imprint for women feeling invisible through education, inspiration and a loving supportive community.
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