We help busy adults aged 35+ lose weight, improve their health and live a pain free active life without fad diets or complicated exercises. Thank you very much for inquiring about Transcend Fitness & Performance Center. I realize you have many choices when it comes to fitness and I'd like to take this time to thank you for allowing me to present some information about my facility.
Having been involved in the fitness business for nearly 20 years, I became increasingly frustrated with poor standards in the industry. Standards where sales numbers were more important than member results, boot camps and classes were filled with 20 -30 people and one coach, personal training standards were ridiculously poor, and good training programs and qualified coaches were almost impossible to find.
I set out to create a solution, and I did! Transcend Fitness & Performance Center is not a CrossFit or another Boot Camp. My results- driven approach covers every aspect necessary to achieve your goals, whether they involve weight loss, a healthier lifestyle, or sports performance.
Having been involved in the fitness business for nearly 20 years, I became increasingly frustrated with poor standards in the industry. Standards where sales numbers were more important than member results, boot camps and classes were filled with 20 -30 people and one coach, personal training standards were ridiculously poor, and good training programs and qualified coaches were almost impossible to find.
I set out to create a solution, and I did! Transcend Fitness & Performance Center is not a CrossFit or another Boot Camp. My results- driven approach covers every aspect necessary to achieve your goals, whether they involve weight loss, a healthier lifestyle, or sports performance.
Services
If you have a specific goal in mind, are rehabilitating an injury, or just want closer personalized attention, personal training is an excellent option.
This will allow you to maximize your training experience with individualized coaching and programming (just you and your fitness coach), with a program tailored to your specific goals and needs.
Our Sports Performance Program includes instruction in movement training, injury reduction, linear and lateral speed techniques, foot speed and agility, explosive power development, proper functional strength training and conditioning.
This will allow you to maximize your training experience with individualized coaching and programming (just you and your fitness coach), with a program tailored to your specific goals and needs.
Our Sports Performance Program includes instruction in movement training, injury reduction, linear and lateral speed techniques, foot speed and agility, explosive power development, proper functional strength training and conditioning.
Every day, through our online coaching platform, you'll get a lesson, and a habit to practice.
You'll get regular feedback from your coach, and you can reach out to them directly, anytime.
We'll coach you for a minimum of 3 months.
Stick with us for 3 months-and if you don't see visible results we'll give you back every penny.
You'll get regular feedback from your coach, and you can reach out to them directly, anytime.
We'll coach you for a minimum of 3 months.
Stick with us for 3 months-and if you don't see visible results we'll give you back every penny.
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