It's training without limits. We work with elite athletes and newcomers, to stay at home parents, and working professionals. With an analytical and psychological approach, we determine the best path for you to reach your performance and fitness goals. All of our trainers are certified professionals in order to ensure your safety and implement your personal program.
By understanding the limitations and goals of each individual, we can better create an effective plan to achieve your goals. First, we establish the best fit for you & your trainer. The relationship you have with your trainer impacts your experience. Second, we assess your baseline & build a program that accommodates & propels you towards your end result.
With program integration & consistency over time, we establish a realistic approach that you can build off of & depend on. At the end of the day, it's about performing at your max potential - while living your life. Our number one priority: establishing an honest and accountable relationship.
By understanding the limitations and goals of each individual, we can better create an effective plan to achieve your goals. First, we establish the best fit for you & your trainer. The relationship you have with your trainer impacts your experience. Second, we assess your baseline & build a program that accommodates & propels you towards your end result.
With program integration & consistency over time, we establish a realistic approach that you can build off of & depend on. At the end of the day, it's about performing at your max potential - while living your life. Our number one priority: establishing an honest and accountable relationship.
Services
I was really hesitant to begin training last February at Viking.
I had never worked out in a gym before and felt insecure about my weight and abilities.
Luckily the staff at Viking is amazing.
My trainer eased me into a program that was challenging but always achievable.
I also received help with nutrition and meal planning.
I lost 13 lbs in my first month!
It's been almost a year since I started my journey, and I'm still enjoying my workouts, and have lost a total of 43 lbs.! My body is completely different, and I have so much more energy.
I had never worked out in a gym before and felt insecure about my weight and abilities.
Luckily the staff at Viking is amazing.
My trainer eased me into a program that was challenging but always achievable.
I also received help with nutrition and meal planning.
I lost 13 lbs in my first month!
It's been almost a year since I started my journey, and I'm still enjoying my workouts, and have lost a total of 43 lbs.! My body is completely different, and I have so much more energy.
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