Power 10 has been part of the North Shore community since 2001. We are a community facility that offers options for the fitness newbie, all the way up to the elite athlete. We are a multi discipline fitness facility that offers pilates, yoga, functional training, sports performance training, rehab, general health and wellness, boxing, and powerlifting, to name a few.
The experience and knowledge of the staff allows the ideal fitness opportunity for all, no matter what your goals. We welcome all and look forward to working with you to help you reach your goals. Fitness Blasts are complimentary 30 to 45 minute sessions that range from TRX training to Foam Rolling to Rowing to Circuit 101. There is something for everyone!
Our certified professionals are there to safely guide you and challenge you to help you achieve your goals. Personal training allows you to focus and concentrate and make the most of every minute in the gym. Our team of personal trainers is dedicated to your success, whether it's weight loss, pre-season training, rehab, or any combination.
The experience and knowledge of the staff allows the ideal fitness opportunity for all, no matter what your goals. We welcome all and look forward to working with you to help you reach your goals. Fitness Blasts are complimentary 30 to 45 minute sessions that range from TRX training to Foam Rolling to Rowing to Circuit 101. There is something for everyone!
Our certified professionals are there to safely guide you and challenge you to help you achieve your goals. Personal training allows you to focus and concentrate and make the most of every minute in the gym. Our team of personal trainers is dedicated to your success, whether it's weight loss, pre-season training, rehab, or any combination.
Services
In 2001, Powerhouse Pilates opened in Manhasset, NY with a focus on Rehab and Pilates fitness.
It offered the first Allegro classes on the island, and grew into a Gyro and Pilates facility.
As the demand for fitness grew Powerhouse Pilates grew into a larger facility on Plandome Road and then evolved in 2005 into Power 10 Fitness, a full scale fitness facility in Port Washington.
Power 10 has become a leader in the community, with outreach programs in the local schools, boy and girl scouts, and many community organizations.
It offered the first Allegro classes on the island, and grew into a Gyro and Pilates facility.
As the demand for fitness grew Powerhouse Pilates grew into a larger facility on Plandome Road and then evolved in 2005 into Power 10 Fitness, a full scale fitness facility in Port Washington.
Power 10 has become a leader in the community, with outreach programs in the local schools, boy and girl scouts, and many community organizations.
The P10 Turf is designed for all of your training needs.
It is an ideal indoor training turf with sports netting for batting cages and separation for multiple sports such as lacrosse.
The P10 Turf is over 30 yards long and allows for the perfect space to work out on your own with a trainer or as a team.
Whether it's speed & agility, bootcamp, or some good old fashion strength training, the P10 Turf has something for everyone.
The option are unlimited!
For RENTAL inquiries, give us a call!
Our instructors are here to work with athletes and kids of all levels.
It is an ideal indoor training turf with sports netting for batting cages and separation for multiple sports such as lacrosse.
The P10 Turf is over 30 yards long and allows for the perfect space to work out on your own with a trainer or as a team.
Whether it's speed & agility, bootcamp, or some good old fashion strength training, the P10 Turf has something for everyone.
The option are unlimited!
For RENTAL inquiries, give us a call!
Our instructors are here to work with athletes and kids of all levels.
Become part of Power 10 and take the first step to receiving your own dedicated support team to help you in your fitness journey.
Your membership gives you full access to all features of Power Ten; including our extensive hours of operation, fully loaded functional training area, full schedule of personalized group classes, and broad choice of weight training and cardio equipment.
Don't forget our Peloton bikes free to all members!.
All cancellations must be received 15 Days prior to renewal in writing, by emailing power10fitness@gmail.com.
Your membership gives you full access to all features of Power Ten; including our extensive hours of operation, fully loaded functional training area, full schedule of personalized group classes, and broad choice of weight training and cardio equipment.
Don't forget our Peloton bikes free to all members!.
All cancellations must be received 15 Days prior to renewal in writing, by emailing power10fitness@gmail.com.
Break out the Kettle BELLS, Medicine BALLS, and Weighted BARS and slam, swing, lift, and throw yourself into fitness.
This 45 minute Fitness Blast will challenge every part of your body.
Some day you want to just get the ultimate core routine and not let the abs breathe, this is it.
We will utilize every inch of the room and every apparatus we can throw at your core to challenge the abs like they have never been challenged before.
A full body challenge that will have you all over the gym.
We are breaking down the confines of the room, so we can expand the challenges to everyone.
This 45 minute Fitness Blast will challenge every part of your body.
Some day you want to just get the ultimate core routine and not let the abs breathe, this is it.
We will utilize every inch of the room and every apparatus we can throw at your core to challenge the abs like they have never been challenged before.
A full body challenge that will have you all over the gym.
We are breaking down the confines of the room, so we can expand the challenges to everyone.
Personal training gives you the focus and concentration to make the most of every minute in the gym.
Our team of personal trainers are dedicated to your success, whether it's weight loss, pre-season training, rehab, or any combination.
The Power Ten team has you covered.
Our training clients come in all ages and abilities.
We have trainers who specialize in functional training, body building, sport specific training, agility & speed, recovery & rehab, or overall fitness.
If the concentration of one-on-one is not your preference, consider a semi-private session.
Our team of personal trainers are dedicated to your success, whether it's weight loss, pre-season training, rehab, or any combination.
The Power Ten team has you covered.
Our training clients come in all ages and abilities.
We have trainers who specialize in functional training, body building, sport specific training, agility & speed, recovery & rehab, or overall fitness.
If the concentration of one-on-one is not your preference, consider a semi-private session.
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