We are a hybrid gym and training facility. We have clean, state of the art facilities with the most knowledgeable staff and cutting-edge training methods. We offer open gym, team training, group classes, boxing, cycle, golf and personal training. Our main focus at Funktion Fitness is functional training because of the proven benefits. With an emphasis on mobility, strength, and conditioning, the benefits of functional training differ from other workouts because of the way it targets your body.
We welcome and encourage individuals of all fitness levels to train with us because we are Stronger Together. Here at Funktion Fitness we take the time to learn your name, motivate and encourage by taking steps together to accomplish your fitness goals. We have 12 types of classes, from Alloy Team Training to Boxing Conditioning to HIIT Cycle.
We welcome and encourage individuals of all fitness levels to train with us because we are Stronger Together. Here at Funktion Fitness we take the time to learn your name, motivate and encourage by taking steps together to accomplish your fitness goals. We have 12 types of classes, from Alloy Team Training to Boxing Conditioning to HIIT Cycle.
Services
Cristin is a NASM certified personal trainer who began her training career in 2010 after graduating from Boston University.
After a year in Boston post-graduation, she moved back to her hometown in Westbrook, CT and began training in CT.
Cristin fell in love with the community.
Her training programs focus on corrective exercise.
She assesses her client's needs and develops a regimen to ensure each client moves efficiently.
Cristin uses a combination of endurance, flexibility, resistance and balance training to give clients a well-rounded and functional experience.
After a year in Boston post-graduation, she moved back to her hometown in Westbrook, CT and began training in CT.
Cristin fell in love with the community.
Her training programs focus on corrective exercise.
She assesses her client's needs and develops a regimen to ensure each client moves efficiently.
Cristin uses a combination of endurance, flexibility, resistance and balance training to give clients a well-rounded and functional experience.
Your rate is locked in forever as long as you stay current with your membership.
If your membership is allowed to lapse for more than 30 days, you will be subject to the latest rate increase upon return.
Yes, you can freeze your 12-month membership for a time span of 1 month.
Short term members are not allowed to freeze or suspend.
For a medical freeze, you are required to provide a doctor's note within one month after the requested time.
Yes, we offer memberships for spouse/partners.
If your spouse/partner is already a member at our facility you will be offered the option to pay a lower monthly rate.
If your membership is allowed to lapse for more than 30 days, you will be subject to the latest rate increase upon return.
Yes, you can freeze your 12-month membership for a time span of 1 month.
Short term members are not allowed to freeze or suspend.
For a medical freeze, you are required to provide a doctor's note within one month after the requested time.
Yes, we offer memberships for spouse/partners.
If your spouse/partner is already a member at our facility you will be offered the option to pay a lower monthly rate.
Trying a new workout can be scary.
But from the moment you walk into Funktion Fitness, you'll feel at ease.
Our workouts are designed for all levels, and our Floor has every piece of equipment you could need.
You set the pace.
Whether you want to do cycle, cardio, lift, or join a class, this is your fitness.
Our staff and our community are here to help you with whatever you need.
Before your first class, please arrive at least 10 minutes prior to your class start time so you can get settled and are ready to roll.
But from the moment you walk into Funktion Fitness, you'll feel at ease.
Our workouts are designed for all levels, and our Floor has every piece of equipment you could need.
You set the pace.
Whether you want to do cycle, cardio, lift, or join a class, this is your fitness.
Our staff and our community are here to help you with whatever you need.
Before your first class, please arrive at least 10 minutes prior to your class start time so you can get settled and are ready to roll.
At Funktion Fitness, we have a membership for everyone.
From trials, to boxing, golf, and personal training to all our classes and more, we have a package that will help you reach your fitness goals.
If you are brand new to Funktion, take advantage of our 15-Day Trial and try out EVERYTHING.
See our monthly memberships below, or call or visit a Funktion location to see the full list of memberships and packages.
Plus get UNLIMITED childcare!
You also get a complimentary fitness consultation.
From trials, to boxing, golf, and personal training to all our classes and more, we have a package that will help you reach your fitness goals.
If you are brand new to Funktion, take advantage of our 15-Day Trial and try out EVERYTHING.
See our monthly memberships below, or call or visit a Funktion location to see the full list of memberships and packages.
Plus get UNLIMITED childcare!
You also get a complimentary fitness consultation.
R.A.D. at Funktion is made up of our Alloy(R) training programs.
Two things come together to create something stronger, more powerful and longer-lasting.
Alloy(R) is a premiere personal training system that provides proven results.
Designed to get you fit for life - we know that people do better with coaching, encouragement, and accountability.
Are you ready?
You can't build a great home without a solid foundation.
Likewise, before we begin to build more advanced layers of fitness, you first need to establish proper movement and a base level of conditioning.
Two things come together to create something stronger, more powerful and longer-lasting.
Alloy(R) is a premiere personal training system that provides proven results.
Designed to get you fit for life - we know that people do better with coaching, encouragement, and accountability.
Are you ready?
You can't build a great home without a solid foundation.
Likewise, before we begin to build more advanced layers of fitness, you first need to establish proper movement and a base level of conditioning.
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