Onsite or online, we offer a great workout in a supportive community for both adults and youth athletes!. We are being extremely thoughtful about keeping our facility clean for those who are comfortable coming into our small studio. We have also continued virtual training for those who feel more comfortable with that option. Check out our in studio safety plan here.
We regularly update our Facebook page with info, so please "like" us to stay up-to-date with our communications!
We regularly update our Facebook page with info, so please "like" us to stay up-to-date with our communications!
Services
We are dedicated to providing our clients with an exceptional, individualized personal training experience.
We offer this experience in the form of one-on-one personal training, small-group personal training, nutrition coaching and our SPARKS Youth Performance Enhancement Training.
Our Fuse brand is built on the concept of community, a place where people of all fitness levels can achieve better health.
Our trainers work to support you, to challenge you and talk through obstacles in your journey to better health.
We offer this experience in the form of one-on-one personal training, small-group personal training, nutrition coaching and our SPARKS Youth Performance Enhancement Training.
Our Fuse brand is built on the concept of community, a place where people of all fitness levels can achieve better health.
Our trainers work to support you, to challenge you and talk through obstacles in your journey to better health.
A great way to be challenged by a personal trainer while enjoying the community created in a group setting with like-minded folks who become family.
Groups limited to 12 participants, so our trainers can adjust the workouts to fit each individual's needs and abilities.
A private option for those who want direct one-on-one attention to focus on specific goals.
With dedicated time, our trainers can hone in on a custom exercise and nutrition plan, making sure you spend your time in the most efficient and effective manner.
Groups limited to 12 participants, so our trainers can adjust the workouts to fit each individual's needs and abilities.
A private option for those who want direct one-on-one attention to focus on specific goals.
With dedicated time, our trainers can hone in on a custom exercise and nutrition plan, making sure you spend your time in the most efficient and effective manner.
With classes offered up to 3 times per day, 5 days per week, you pick the option that works best.
Contact Austin for current schedule.
This program is open to youth with determination and focus!
Training with a group of up to 12 kids means the energy is high while our trainers can still ensure each athlete receives individual adjustments to meet them at their level.
Sports teams can train together!
Ttraining time designed to reduce imbalances and strengthen muscle groups specific to the sport.
Also includes speed, agility, vertical training, and a focus on the importance of nutrition, hydration, and myofascial release needed to help each body perform at its best.
Contact Austin for current schedule.
This program is open to youth with determination and focus!
Training with a group of up to 12 kids means the energy is high while our trainers can still ensure each athlete receives individual adjustments to meet them at their level.
Sports teams can train together!
Ttraining time designed to reduce imbalances and strengthen muscle groups specific to the sport.
Also includes speed, agility, vertical training, and a focus on the importance of nutrition, hydration, and myofascial release needed to help each body perform at its best.
To put it simply, it is our method of tracking your progress and making recommendations to help you reach your goals.
This includes bi-weekly body composition checks, a customized meal plan, and one-on-one nutrition coaching.
The best part is that it comes free with your training program!
Reaching your fitness goals takes a combination of exercise, good nutrition, and a customized supplement plan to help fill nutritional gaps.
While exercise alone gets you about 20% of the way to your goal, 80% of your success is based on good nutrition.
This includes bi-weekly body composition checks, a customized meal plan, and one-on-one nutrition coaching.
The best part is that it comes free with your training program!
Reaching your fitness goals takes a combination of exercise, good nutrition, and a customized supplement plan to help fill nutritional gaps.
While exercise alone gets you about 20% of the way to your goal, 80% of your success is based on good nutrition.
Here at Fuse Fitness Coaching, we love to be able to sponsor local organizations and charity events within our community whenever we are able.
From youth sports organizations to charity galas, we truly enjoy doing our part!
Even for things like our holiday company parties, we enjoy having the opportunity to give back!
In 2017 we got together to help pack meals with Feed My Starving Children.
Stay tuned for what we do in 2018!
Get fit, have fun, and help others!
This boot camp is designed for people of all abilities, and all you need to do is lace up your shoes, bring a goodwill cash donation of any amount, and be ready for a good sweat!
From youth sports organizations to charity galas, we truly enjoy doing our part!
Even for things like our holiday company parties, we enjoy having the opportunity to give back!
In 2017 we got together to help pack meals with Feed My Starving Children.
Stay tuned for what we do in 2018!
Get fit, have fun, and help others!
This boot camp is designed for people of all abilities, and all you need to do is lace up your shoes, bring a goodwill cash donation of any amount, and be ready for a good sweat!
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