H2K offers a variety of fun fitness classes for children! We offer everything from kids cardio kickboxing to cardio dance, yoga, circuit training, hip hop, play and pretend and tumbling. All of our classes provide a safe and nurturing environment in which every child is welcome, no matter the fitness level. We end each class with mediation and healthy goals to work on!
H2K is excited to announce that we have put together backyard bootcamp classes for your little ones! Invite your friends, we come to you and set-up one hour of fitness fun! Our talented instructors will guide your kiddos through dancing, obstacle courses, games, and of course meditation with Mr. Bu-dog. All instructors will be required to wear a mask when they are not able to maintain 6 foot distance from students.
Also, all props and equipment will be sanitized before and after class.* Improve your child's balance and fine motor skills with our super fun Tiny Tot Tumblers class. This class will have balance practice, and motor skills development!
H2K is excited to announce that we have put together backyard bootcamp classes for your little ones! Invite your friends, we come to you and set-up one hour of fitness fun! Our talented instructors will guide your kiddos through dancing, obstacle courses, games, and of course meditation with Mr. Bu-dog. All instructors will be required to wear a mask when they are not able to maintain 6 foot distance from students.
Also, all props and equipment will be sanitized before and after class.* Improve your child's balance and fine motor skills with our super fun Tiny Tot Tumblers class. This class will have balance practice, and motor skills development!
Services
H2K Happy Healthy Kids Fitness is a non-competitive and mindfulness based mobile fitness company that runs classes for children and families of all ages and backgrounds, founded 6 years ago outside of Boston.
Our goal is to provide a holistic fitness experience in a fun, safe, and inclusive environment, regardless of skill set or ability level.
Classes that we offer include yoga, kickboxing, dance, tumbling, Family and Me Classes, adult classes, and more.
Each H2K class ends with meditation and a discussion of individualized healthy goals, encouraging a wholesome and lifelong approach to mind-body health and wellness.
Our goal is to provide a holistic fitness experience in a fun, safe, and inclusive environment, regardless of skill set or ability level.
Classes that we offer include yoga, kickboxing, dance, tumbling, Family and Me Classes, adult classes, and more.
Each H2K class ends with meditation and a discussion of individualized healthy goals, encouraging a wholesome and lifelong approach to mind-body health and wellness.
H2K offers a variety of fun fitness classes for children!
We offer everything from kids cardio kickboxing to cardio dance, yoga, circuit training, hip hop, play and pretend and tumbling.
All of our classes are in a safe and nurturing environment.
We welcome every child no matter the fitness level.
We end each class with mediation and healthy goals to work on!
Improve your child's balance and fine motor skills with our super fun Tiny Tot Tumblers class.
This class will have balance practice, and motor skills development!
We offer everything from kids cardio kickboxing to cardio dance, yoga, circuit training, hip hop, play and pretend and tumbling.
All of our classes are in a safe and nurturing environment.
We welcome every child no matter the fitness level.
We end each class with mediation and healthy goals to work on!
Improve your child's balance and fine motor skills with our super fun Tiny Tot Tumblers class.
This class will have balance practice, and motor skills development!
H2K Specializes in Middle School and Teen Fitness Classes.
Whether or not your child is an all-star athlete or hates working out we have the class for you.
All of our classes are carefully instructed to meet all fitness levels.
We always incorporate mindful activities and meditation into all of our classes to help de-stress and give your child the tools to deal with anxiety and he pressures of day to day life.
Check out one of our yoga, kickboxing or circuit training classes!
Middle School Kickboxing will teach your child self-defense, self-confidence, and discipline in a fun and safe environment.
Whether or not your child is an all-star athlete or hates working out we have the class for you.
All of our classes are carefully instructed to meet all fitness levels.
We always incorporate mindful activities and meditation into all of our classes to help de-stress and give your child the tools to deal with anxiety and he pressures of day to day life.
Check out one of our yoga, kickboxing or circuit training classes!
Middle School Kickboxing will teach your child self-defense, self-confidence, and discipline in a fun and safe environment.
H2K is the leader in Family and Me Fitness Classes.
What better way to start off your morning than with an amazing workout with your family?
Each of our Family and Me Fitness Classes are uniquely designed to create bonding experiences, encourage healthy habits and to teach new fitness activities.
This class is a gentle yoga class designed to help new moms regain muscle tone, abdominal strength, and flexibility.
Moms can stretch their body with their baby in front of them.
Moms are free to feed their baby, change their diapers, or comfort them during the class.
What better way to start off your morning than with an amazing workout with your family?
Each of our Family and Me Fitness Classes are uniquely designed to create bonding experiences, encourage healthy habits and to teach new fitness activities.
This class is a gentle yoga class designed to help new moms regain muscle tone, abdominal strength, and flexibility.
Moms can stretch their body with their baby in front of them.
Moms are free to feed their baby, change their diapers, or comfort them during the class.
Are you tired of the gym?
Looking for a good class while you're pregnant?
Look no further.
H2K offers a variety of unique adult fitness classes to suit your needs.
We offer Ballet Tone and Stretch, Prenatal Yoga, Restorative Yoga, Curvy Yoga and more.
All of our instructors are here to provide you with the best workout in the most relaxing and nurturing environment.
Taste the sweetness of simple, gentle self-care yoga.
Curvy Yoga is a class specifically designed for all shapes and sizes and aims to create an atmosphere of comfort for all skill levels.
Looking for a good class while you're pregnant?
Look no further.
H2K offers a variety of unique adult fitness classes to suit your needs.
We offer Ballet Tone and Stretch, Prenatal Yoga, Restorative Yoga, Curvy Yoga and more.
All of our instructors are here to provide you with the best workout in the most relaxing and nurturing environment.
Taste the sweetness of simple, gentle self-care yoga.
Curvy Yoga is a class specifically designed for all shapes and sizes and aims to create an atmosphere of comfort for all skill levels.
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