A PLACE TO TRAIN, HEAL, AND TRANSFORM YOUR BODY AND MIND We are a specialty fitness and yoga center that combines the amenities of a modern gym with the added element of state of the art equipment and wellness services. We consider ourselves the neighborhood and community total wellness center and we invite you to come by and see how MINDSET Fitness and Yoga can be part of your wellness journey.
Our specialty is offering services to anyone at any fitness level. Our program is designed to meet you where you are in terms of your current state and work to improve and enhance each individual based on their particular needs or goals. At MINDSET Fitness & Yoga we are dedicated to total wellness. Personal training is available, as well as a variety of yoga, meditation and tai chi classes to keep you energized and engaged!
Adaptive training is also a main focus at MINDSET Fitness & Yoga, with programs and regimens geared to treat those living back, knee, ankle, balance problems. We offer a special professionalization for people living with with multiple sclerosis (MS).
Our specialty is offering services to anyone at any fitness level. Our program is designed to meet you where you are in terms of your current state and work to improve and enhance each individual based on their particular needs or goals. At MINDSET Fitness & Yoga we are dedicated to total wellness. Personal training is available, as well as a variety of yoga, meditation and tai chi classes to keep you energized and engaged!
Adaptive training is also a main focus at MINDSET Fitness & Yoga, with programs and regimens geared to treat those living back, knee, ankle, balance problems. We offer a special professionalization for people living with with multiple sclerosis (MS).
Services
Let us help you become the best version of you!
A personal trainer is one of the best investments you can make in your overall health and well-being.
MINDSET personal trainers will help you reach your fitness goals, avoid injury and help teach you how to exercise safely with a chronic condition.
In addition to helping with consistency and accountability, our trainers are specialist in corrective exercise and modifications to help you challenge yourself without unnecessary risks.
We offer in-studio sessions, virtual sessions and *in-home sessions so we can help you in many ways.
A personal trainer is one of the best investments you can make in your overall health and well-being.
MINDSET personal trainers will help you reach your fitness goals, avoid injury and help teach you how to exercise safely with a chronic condition.
In addition to helping with consistency and accountability, our trainers are specialist in corrective exercise and modifications to help you challenge yourself without unnecessary risks.
We offer in-studio sessions, virtual sessions and *in-home sessions so we can help you in many ways.
This membership is designed to help people living with multiple sclerosis.
It will have lots of information to help guide you on your journey to wellness.
This is a great option if you live away from MINDSET, prefer working out at home, travel or have transportation challenges.
You can be part of our community continue becoming the best version of you!
BONUS $10 each month from this membership will be donated to two amazing charities to help CARE & CURE! ($5 will go to the National MS Society and $5 will go to MINDSET Charities to help bring wellness to those who need it most and who qualify financially.).
It will have lots of information to help guide you on your journey to wellness.
This is a great option if you live away from MINDSET, prefer working out at home, travel or have transportation challenges.
You can be part of our community continue becoming the best version of you!
BONUS $10 each month from this membership will be donated to two amazing charities to help CARE & CURE! ($5 will go to the National MS Society and $5 will go to MINDSET Charities to help bring wellness to those who need it most and who qualify financially.).
Workshops, Yoga Trainings and Special Events are available at MINDSET to help advance your personal wellness journey.
This may simply be for your own personal benefit or you may be interested in becoming a yoga teacher or you are a yoga teacher looking to enhance your skills through continuing education.
We offer workshops on a variety of topics: from posture, balance, nutrition, massage, stretching, goal setting and meditation.
Or maybe you have decided to become a certified yoga instructor or even just learning for the sake of deepening your own practice.
This may simply be for your own personal benefit or you may be interested in becoming a yoga teacher or you are a yoga teacher looking to enhance your skills through continuing education.
We offer workshops on a variety of topics: from posture, balance, nutrition, massage, stretching, goal setting and meditation.
Or maybe you have decided to become a certified yoga instructor or even just learning for the sake of deepening your own practice.
MINDSET Charities is a 501(c)(3) not for profit organization that provides assisted wellness programs for people with multiple sclerosis to help restore and fortify their focus on what they CAN do through mindful exercise, breathing, and visualization.
Please consider a contribution and making exercise and wellness a realistic opportunity for someone with multiple sclerosis.
Please consider a contribution and making exercise and wellness a realistic opportunity for someone with multiple sclerosis.
Reviews
Be the first to review Mindset Fitness & Yoga.
Write a Review
