As you grow, your diet and workout program should change with you. Plateaus are very real and in fitness we strive to continuously get better. You can select the amount of time you wish to have guidance, whether that is me temporarily helping you or staying there with you through out the whole process and guiding you to your fitness goals. My training Studio is located in Sand City and I offer in person sessions along with online coaching to help you reach your fitness goals.
Get the help you need to succeed in your fitness endeavors! Lose unwanted belly fat, Mud runs, Bodybuilding, Physique and Bikini competition, general health and wellness or just LIFE!
Get the help you need to succeed in your fitness endeavors! Lose unwanted belly fat, Mud runs, Bodybuilding, Physique and Bikini competition, general health and wellness or just LIFE!
Services
I am a personal trainer in Monterey, California.
I grew up here on the Monterey Peninsula and realized from the early age of 15 that I wanted to help people feel better about themselves.
I started writing training programs for friends and family and eventually that passion turned into a major goal of mine- affect as many people as possible and teach them my craft in fitness.
I went to CSU Monterey bay and obtained my bachelors in Kinesiology- Exercise science.
I am certified by the NSCA and currently train clients full time.
I grew up here on the Monterey Peninsula and realized from the early age of 15 that I wanted to help people feel better about themselves.
I started writing training programs for friends and family and eventually that passion turned into a major goal of mine- affect as many people as possible and teach them my craft in fitness.
I went to CSU Monterey bay and obtained my bachelors in Kinesiology- Exercise science.
I am certified by the NSCA and currently train clients full time.
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