Empowering the local community through an effective physical training program; which combined with proper nutrition and adequate rest will provide a consistent and healthy life style. We are so confident that you will love your workouts and see a dramatic improvement in the way you look and feel that we back our program up with a full 30-day unconditional money back guarantee.
G20 is a group strength and conditioning program with locations in Plantation and Davie specifically designed to deliver RESULTS! Getting you in the best shape of your life! Would you like fitting in those clothes again? How about having more energy through out the day? We use an energizing group interval fitness concept and the proven science of post exercise oxygen consumption to tone your body and invigorate your day.
In each session, you will receive a one of a kind metabolic busting hi-intensity cardio-vascular and strength training workout. We combine suspension training, kettle bells, calisthenics and the power of your own body to make you feel and look like an athlete.
G20 is a group strength and conditioning program with locations in Plantation and Davie specifically designed to deliver RESULTS! Getting you in the best shape of your life! Would you like fitting in those clothes again? How about having more energy through out the day? We use an energizing group interval fitness concept and the proven science of post exercise oxygen consumption to tone your body and invigorate your day.
In each session, you will receive a one of a kind metabolic busting hi-intensity cardio-vascular and strength training workout. We combine suspension training, kettle bells, calisthenics and the power of your own body to make you feel and look like an athlete.
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