Welcome to Newbody's - Cincinnati Personal Training Studio & Experienced Personal Trainers. Operating in Blue Ash / Sharonville since 1996, Newbody's is Cincinnati's most established and respected personal training facility. Imitated but never equaled, we're here to give you guidance you can trust. At Newbody's, we believe the best personal trainers are the ones with the most experience.
Our trainers don't just talk the talk, we walk the walk! Sign up for a FREE copy of my powerful article "How to optimize your metabolism to burn fat", information normally only available to my paying customers! We use Eric as our personal trainer for couples training. His motivating style holds us accountable and we look forward to having him beat us up on a weekly basis.
Our trainers don't just talk the talk, we walk the walk! Sign up for a FREE copy of my powerful article "How to optimize your metabolism to burn fat", information normally only available to my paying customers! We use Eric as our personal trainer for couples training. His motivating style holds us accountable and we look forward to having him beat us up on a weekly basis.
Services
My name is Eric Hine.
I'm an ACE Certified Master Trainer with over 30,000 hours of hands on personal training experience.
I've been involved in exercise personally for over 30 years, and professionally for over 20 years.
I'm not someone who took up exercise casually and decided to make a living at it.
I've spent my entire adult life living the lifestyle I preach.
In that time, I've had the pleasure of teaching hundreds of people how to exercise safely and effectively, eat right, improve or over come injuries of all kinds, and achieve their fitness goals.
I'm an ACE Certified Master Trainer with over 30,000 hours of hands on personal training experience.
I've been involved in exercise personally for over 30 years, and professionally for over 20 years.
I'm not someone who took up exercise casually and decided to make a living at it.
I've spent my entire adult life living the lifestyle I preach.
In that time, I've had the pleasure of teaching hundreds of people how to exercise safely and effectively, eat right, improve or over come injuries of all kinds, and achieve their fitness goals.
What if my schedule is erratic?
There are two options here.
One is to "float" on my schedule.
Some clients with unpredictable schedules don't have set times and fill in slots when others are unable to attend their workouts.
The other option is phone coaching.
What is a typical workout like?
A typical workout will consist of abdominal/core work, followed by strength training.
Some clients like to make cardio part of their hour, while some prefer to do it on their own.
The weight loss specific program incorporates half an hour of cardio into the workout.
There are two options here.
One is to "float" on my schedule.
Some clients with unpredictable schedules don't have set times and fill in slots when others are unable to attend their workouts.
The other option is phone coaching.
What is a typical workout like?
A typical workout will consist of abdominal/core work, followed by strength training.
Some clients like to make cardio part of their hour, while some prefer to do it on their own.
The weight loss specific program incorporates half an hour of cardio into the workout.
This package is recommended for clients who have been through one of the multiple session per week packages and wish to split their exercise between Newbody's and a home or members gym.
It consists of one session a week for one calendar month and is designed around your fitness goals.
Sessions may consist of both weight training and cardiovascular training, depending on your goals.
This package is recommended for beginners and will be satisfactory for moderate to advanced experience levels.
It consists of two, forty-five minute to one hour training sessions per week for one calendar month and is designed around your fitness goals.
It consists of one session a week for one calendar month and is designed around your fitness goals.
Sessions may consist of both weight training and cardiovascular training, depending on your goals.
This package is recommended for beginners and will be satisfactory for moderate to advanced experience levels.
It consists of two, forty-five minute to one hour training sessions per week for one calendar month and is designed around your fitness goals.
Newbody's was the answer because of the private setting and one-on-one attention.
That was 8 years ago!
We use Eric as our personal trainer for couples training.
His motivating style holds us accountable and we look forward to having him beat us up on a weekly basis.
Friends had gone to personal trainers who caused them to hurt themselves further.
I wanted a personal trainer who I liked immediately, who was very knowledgeable, and who could keep my body working, without getting me hurt.
Eric is that man.
That was 8 years ago!
We use Eric as our personal trainer for couples training.
His motivating style holds us accountable and we look forward to having him beat us up on a weekly basis.
Friends had gone to personal trainers who caused them to hurt themselves further.
I wanted a personal trainer who I liked immediately, who was very knowledgeable, and who could keep my body working, without getting me hurt.
Eric is that man.
Newbody's is an independent gym that is committed to working with you to achieve the results you desire.
Whether your goal is to lose weight, tone your body, recover from injuries, or to just feel better, we can put together a program that will get you where you want to go.
Drop a line with any questions you may have.
We're happy to set up a free half hour workout so you can get a feel for my comfortable, private facility and to see how working one on one can dramatically improve your success rate while limiting odds for injury.
Whether your goal is to lose weight, tone your body, recover from injuries, or to just feel better, we can put together a program that will get you where you want to go.
Drop a line with any questions you may have.
We're happy to set up a free half hour workout so you can get a feel for my comfortable, private facility and to see how working one on one can dramatically improve your success rate while limiting odds for injury.
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