Chambers Total Body
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Welcome to Chambers Total Body Mountain Brook, your neighborhood personal training studio. Located in Mountain Brook's English Village we are eager to help you achieve your health and fitness goals! Whether you're a beginner or a seasoned athlete, our helpful staff is trained to assist you in effectively reaching your goals. Chambers Total Body Mountain Brook provides each client with 1 on 1 training regimens designed for their individual goals and fitness levels.

Chambers Total Body Mountain Brook provides friendly, personal attention to its members, helping them stay fit, active and healthy. We are here to help you reach all of your fitness goals. Regardless of whether you've ever set foot in a Personal Training Studio before, our trainers will listen to your needs and develop a customized workout for you to achieve your goals.
Services
The trainers at Chambers Total Body Mountain Brook are certified fitness professionals, and nice people to boot.
They're available to assist you in all aspects of your training program.
Their personal and friendly approach always ensures you'll receive the attention and customized exercise programs you have come to expect from your local training studio.
Chambers Total Body boasts a staff of highly competent and friendly fitness professionals.
Marlon Chambers is a current resident of the Birmingham area with 13 years of personal training experience.
Marlon has trained in and around Mountain Brook for the duration of his training career.
He's a graduate of UAB with a degree in Health Promotion and Fitness management with a minor in Psychology.
In his time as a trainer Marlon has worked with all age groups from teens to seniors.
He is highly motivated in assisting each client achieve their personal goals.
At Chambers Total Body we take a personalized approach to help you with all your exercise, fitness and health needs.
Before starting your workout program, we schedule a one-on-one meeting to evaluate your strengths and weaknesses, and to develop the most beneficial workout routine to match your specific goals.
We combine exercise, nutrition and healthy lifestyle practices so you can improve all aspects of your physical and mental well-being.
Chambers Total Body Personal Training in Mountain Brook assures you that we can help improve your health and fitness level.
No matter what kind of physical shape you are currently in, from beginner to advanced, injury recovery to injury prevention you're sure to find a fun and challenging workout that's appropriate for your level of fitness.
Chambers Total Body specializes in friendly, professional personal training.
Our trainers are fully certified and update their certification on a regular basis.
They can help you get started, break through to the next level or simply assist you in maintaining your current routine.
All with a friendly, personal touch you won't find anywhere else.
Each training session consists of 45 minutes with your trainer.
Those sessions consist of movements, exercises and activities designed for you specifically in order to meet your health and fitness goals.
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