Functional Fitness is guaranteed to improve your all-around fitness and make you more capable in all measurable areas of strength, speed, endurance, flexibility, power, coordination, agility, balance, stamina, and accuracy. While it is as simple as showing up for class, Functional Fitness is not easy. It will test you in ways you most probably have never been tested before.
The coaches at Corey's Gym will get you into the best shape of your life with the camaraderie of like-minded people. Whether you have complete home gym or just a few items, these functional fitness classes will give you the workout you want. We offer virtual private training for individuals as well as virtual functional fitness classes. To get you started at Corey's Gym, we invite you to schedule a free consultation and assessment.
On-Ramp - This program is designed for healthy individuals who are brand new to functional fitness methodology. It is a three-session program that focuses on gaining knowledge and ability in the fundamental movements.
The coaches at Corey's Gym will get you into the best shape of your life with the camaraderie of like-minded people. Whether you have complete home gym or just a few items, these functional fitness classes will give you the workout you want. We offer virtual private training for individuals as well as virtual functional fitness classes. To get you started at Corey's Gym, we invite you to schedule a free consultation and assessment.
On-Ramp - This program is designed for healthy individuals who are brand new to functional fitness methodology. It is a three-session program that focuses on gaining knowledge and ability in the fundamental movements.
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