Make A Step Fitness
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Make A Step Fitness will help you along your journey to better health of mind and body. We know the importance of embracing physical activities that can make a big difference in your overall health and fitness. Our ultimate goal, always, is to help you help yourself by passing along knowledge, positive energy and the type of motivation you need to lead a healthy and active lifestyle.

Make A Step Fitness possess the foundation of skills necessary to teach safe and effective fitness classes, regardless of your current fitness level. The mission of Make A Step Fitness is to provide the best personal training experience for our clients to enhance and develop a healthy lifestyle. We are appreciative of the personal training and inspirational support we receive from Chris.

Within a month, we've already started to see results with increased energy levels and flexibility. We weren't really sure how virtual training would work out but are so happy with the Experience (it's been easy, convenient, and fun) that we've been referring Make a Step Fitness to everyone!
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Chris lost 130lbs through a lifestyle change, exercise and believes making the first step is the key.
THE TURNING POINT: My mother passed away of cancer years ago and I know part of that was a health reason.
So one of the things I wanted to do was, you know, in her honor, to say, Hey, I don't want to pass away at a early age.
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I went from working a job that includes walking up to 4 miles a day, to working from home in ny office each day.
I decided that I would change the way I felt about myself and get back to who I was, while getting healthier in the process!
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