Spunk Fitness
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Spunk Fitness
We want you to know how we have upgraded our cleaning protocols to provide you with the best and safest club experience! Together, we look forward to continuing your fitness journey! If you're looking for a fitness center that's easy on your wallet and doesn't require a long term commitment, then Spunk Fitness is the right gym for you. We have redefined staying healthy with affordable, spacious gyms loaded with cardio and strength training equipment that's ready to use at any time of the day.

We know that long-term gym memberships can be intimidating, so Spunk Fitness has made it simple - pay monthly! Stay with us for as many months as you want. No long-term contracts! That's why we offer the most gym services of any fitness center around Golden Ring, Silver Spring, or Newark. We offer group exercise classes, saunas and showering facilities, tanning bed services, and more at the most affordable prices and built into memberships to make them even cheaper.

We manage to keep the gym affordable by deferring low use - high cost features like pools and racquetball courts.
Services
At Spunk Fitness, our gym members have access to an extensive collection of top-of-the-line fitness equipment in a clean and comfortable environment, all for just $14.99 per month.
People ask us, "Your gym is so cheap, how can you stay in business with membership rates that low?"
The fact is, we've eliminated the high cost of traditional fitness centers by eliminating sales representatives, child care services, pools, and racquet sports.
These types of things are what drastically increase the cost of a membership at other fitness centers.
As always, we will continue to request that you wipe down equipment after use with the provided disinfectant and paper towels.
We will be disinfecting the premises and equipment with a new, state-of-the-art, electrostatic disinfectant sprayer that causes disinfectant to literally wrap around all surfaces that the disinfectant contacts.
At Spunk Fitness, our mission is to provide you with access to affordable, high-quality fitness equipment and knowledgeable personal trainers who are invested in your success.
So many of you, including us, have been waiting anxiously to jump back into our Fitness programs and get back to reaching our goals!
We have made great efforts to make sure our club is clean, sanitized, and safe for you.
We have brought in new cleaning stations, new anti-bacterial/viral disinfectants, and implemented a state-of-the-art electrostatic spray system to disinfect the club at night.
We hope all of you are as excited to come back to Spunk Fitness as we are to see you!
We know that so many of you have made Spunk your home, and we have a big welcome back for all of you!
To help provide the absolute best member experience, Spunk Fitness has partnered with FIT-3D, the world's leader in 3D body scanning technology.
In a single 40 second, non-invasive scan, members can capture circumference measurements, body composition, posture analysis, Body Shape Rating (BSR), Basal Metabolic Rate (BMR) and much more.
It also shows you how you compare against healthy ranges and against others of your same gender and age.
Plus, a 3D avatar to help you visually track your progress from any device anywhere in the world.
Spunk Fitness has partnered with Vitabot to provide its members with a meal planning program and nutrition analysis that's second to none!
We're offering a real approach for real success!
Tired of fad diets and miracle pills?
Real success comes from balanced nutrition sourced from real, healthful foods.
Whether you want to slim down or build up, nutrition is just as important as exercise when it comes to reaching your fitness goals.
It has been correctly stated that exercise will not compensate for a poor diet.
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