Since 2012, Iron Garden Fitness Studio has provided functional resistance training and traditional styles of personal training, taking an effective, individualized and therapeutic approach to fitness and wellness. Exercise should be exciting and liberating, allowing the individual to experience a new level of health and fitness. At Iron Garden Fitness Studio, this is our mission and vision.
We understand that human movement is defined differently for everybody. Our purpose is to partner with our clients to redefine their personal fitness expectations. Our fit strategy sessions provides our clients with an opportunity to asses their fitness goals. Exercise should be exciting and liberating, allowing you to experience a new level of health and fitness.
Message us and get started today!
We understand that human movement is defined differently for everybody. Our purpose is to partner with our clients to redefine their personal fitness expectations. Our fit strategy sessions provides our clients with an opportunity to asses their fitness goals. Exercise should be exciting and liberating, allowing you to experience a new level of health and fitness.
Message us and get started today!
Services
Work deeper to develop workouts safely tailored to a client's health, abilities, preferences, and body type.
Learn about proper form, breathing techniques, proper ways to warm up before your workout and proper ways to stretch after your workout.
You will definitely get pushed and you will get the best results, Results both small and big are tracked and acknowledged!
Our one-on-one training program is our approach to providing our clients with exclusive access to customized solutions with their health and fitness needs.
Learn about proper form, breathing techniques, proper ways to warm up before your workout and proper ways to stretch after your workout.
You will definitely get pushed and you will get the best results, Results both small and big are tracked and acknowledged!
Our one-on-one training program is our approach to providing our clients with exclusive access to customized solutions with their health and fitness needs.
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