Get in the best shape of your life with fitness through boxing classes. Burn an average of 700 - 1000 calories in each hour long class, and get the results you want with Flaco's Community Boxing Gym. Intense workouts for any skill level. Whether you are a beginner looking to get in fight shape without stepping into the ring, or getting ready for your next world-title fight, we have the right training program for you.
We offer flexible memberships and have classes to fit your schedule. Our 60 minute high intensity classes are designed to give the best workout for all skill levels. Bring your gloves and wraps, or we can provide them for you. Our boxing classes are the quickest way to lose weight, improve your cardio, and tone your body. On average, you can expect to burn 700 - 1000 calories per class.
We offer flexible memberships and have classes to fit your schedule. Our 60 minute high intensity classes are designed to give the best workout for all skill levels. Bring your gloves and wraps, or we can provide them for you. Our boxing classes are the quickest way to lose weight, improve your cardio, and tone your body. On average, you can expect to burn 700 - 1000 calories per class.
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