Since coming to college, I have not gained a single pound. I watch what I eat and routinely go to the gym, but I also indulge and never felt I've held myself back from enjoying anything because of food. Training with Active Wellness has changed how I feel about fitness! They make working out fun and effective. I'm in the best shape of my life and have developed a strength I never thought I was capable of.
We use the latest science for in-studio, virtual, outdoor or personal training anywhere that is convenient for you. Practice healthy ways to manage stress and improve your quality of life with a wellness coach. Save time by having a "done for you" workout plan that is customized to your unique goals and body type. The first step to take on your journey through fitness is to schedule a Free Laser Call with a certified Health Coach and Personal Trainer.
Most importantly, during this call we will begin designing a fitness plan by tapping into the heart of your motivation to achieve your Highest Self.
We use the latest science for in-studio, virtual, outdoor or personal training anywhere that is convenient for you. Practice healthy ways to manage stress and improve your quality of life with a wellness coach. Save time by having a "done for you" workout plan that is customized to your unique goals and body type. The first step to take on your journey through fitness is to schedule a Free Laser Call with a certified Health Coach and Personal Trainer.
Most importantly, during this call we will begin designing a fitness plan by tapping into the heart of your motivation to achieve your Highest Self.
Services
Your Active Wellness Personal Trainer is located in New Haven CT.
We proudly serve all of New haven County including Woodbridge, Hamden, North, West and East Haven.
Your fitness trainer will integrate a new perspective of cutting-edge, performance-based functional personal training, merged with Positive Psychology Coaching and infused with spiritual principles for a truly holistic "Whole-Body" experience.
Therefore, our approach to fitness also incorporates mindfulness and breathing techniques.
We proudly serve all of New haven County including Woodbridge, Hamden, North, West and East Haven.
Your fitness trainer will integrate a new perspective of cutting-edge, performance-based functional personal training, merged with Positive Psychology Coaching and infused with spiritual principles for a truly holistic "Whole-Body" experience.
Therefore, our approach to fitness also incorporates mindfulness and breathing techniques.
I decided to run my first 5K, It's called a Warrior Dash.
It's sponsored by St. Jude and has 12 obstacles, there's a lot of mud and a lot of running!
I trained with Active Wellness to prepare - it was a blast!
Thank you so much for helping me get ready.
Since coming to college, I have not gained a single pound.
I watch what I eat and routinely go to the gym, but I also indulge and never felt I've held myself back from enjoying anything because of food.
I also weigh myself weekly.
Save time by having a "done for you" workout plan that is customized to your unique goals and body type.
It's sponsored by St. Jude and has 12 obstacles, there's a lot of mud and a lot of running!
I trained with Active Wellness to prepare - it was a blast!
Thank you so much for helping me get ready.
Since coming to college, I have not gained a single pound.
I watch what I eat and routinely go to the gym, but I also indulge and never felt I've held myself back from enjoying anything because of food.
I also weigh myself weekly.
Save time by having a "done for you" workout plan that is customized to your unique goals and body type.
Training with Active Wellness has changed how I feel about fitness!
They make working out fun and effective.
I'm in the best shape of my life and have developed a strength I never thought I was capable of.
In addition to all of the support I received from Drew and Christina in reaching my goals physically, they were equally as involved in providing nutrition coaching.
We use the latest science for in-studio, virtual, outdoor or personal training anywhere that is convenient.
Practice healthy ways to manage stress and improve your quality of life with a wellness coach.
They make working out fun and effective.
I'm in the best shape of my life and have developed a strength I never thought I was capable of.
In addition to all of the support I received from Drew and Christina in reaching my goals physically, they were equally as involved in providing nutrition coaching.
We use the latest science for in-studio, virtual, outdoor or personal training anywhere that is convenient.
Practice healthy ways to manage stress and improve your quality of life with a wellness coach.
Since coming to college, I have not gained a single pound.
I watch what I eat and routinely go to the gym, but I also indulge and never felt I've held myself back from enjoying anything because of food.
I also weigh myself weekly.
Training with Active Wellness has changed how I feel about fitness!
They make working out fun and effective.
I'm in the best shape of my life and have developed a strength I never thought I was capable of.
You've tried everything - diets, the gym, and self-help - but the weight is not staying off.
I watch what I eat and routinely go to the gym, but I also indulge and never felt I've held myself back from enjoying anything because of food.
I also weigh myself weekly.
Training with Active Wellness has changed how I feel about fitness!
They make working out fun and effective.
I'm in the best shape of my life and have developed a strength I never thought I was capable of.
You've tried everything - diets, the gym, and self-help - but the weight is not staying off.
Since coming to college, I have not gained a single pound.
I watch what I eat and routinely go to the gym, but I also indulge and never felt I've held myself back from enjoying anything because of food.
I also weigh myself weekly.
It could not have been done without you.
I am so fortunate for having you in my life and for training me to be where I am today.
You continue to be a great inspiration, and will always cherish the time we spent together working out.
Drew and Christina are amazing!
I have been working out with them for about two years now and have had nothing but a wonderful experience.
I watch what I eat and routinely go to the gym, but I also indulge and never felt I've held myself back from enjoying anything because of food.
I also weigh myself weekly.
It could not have been done without you.
I am so fortunate for having you in my life and for training me to be where I am today.
You continue to be a great inspiration, and will always cherish the time we spent together working out.
Drew and Christina are amazing!
I have been working out with them for about two years now and have had nothing but a wonderful experience.
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