Tried and tested on hundreds of clients with outstanding results, these training systems are deigned to give maximum body recomp in minimal time. Run in 12 week blocks utilising unique training methods to ensure constant progress, each client surpasses their fatloss goals. If a lean, toned physique is your goal, this system will get you there in quick sharp time.
We cater for the individual needs of each client. Our tailored, personalised training systems and nutrition plans use the latest scientific research to assure that every client reaches their personal strength & fitness goals in a fun, varied, and results driven environment. This training system is designed to take your physique to the next level: It's sole purpose being to add large amounts of lean muscle mass.
This is done by utilising a scientific approach to hypertrophy and nutrition, tailored to meet the requirements of each individual clients personal needs, and has been proven to deliver outstanding results.
We cater for the individual needs of each client. Our tailored, personalised training systems and nutrition plans use the latest scientific research to assure that every client reaches their personal strength & fitness goals in a fun, varied, and results driven environment. This training system is designed to take your physique to the next level: It's sole purpose being to add large amounts of lean muscle mass.
This is done by utilising a scientific approach to hypertrophy and nutrition, tailored to meet the requirements of each individual clients personal needs, and has been proven to deliver outstanding results.
Services
At James Payne Fitness Systems we help individual clients to achieve their health and fitness goals through delivering distinct and tailored personal training sessions.
As a small team of highly qualified and knowledgeable trainers, we implement innovative methods of training using the latest scientific research to provide varied and creative sessions.
Whether your goals are weight loss, sports performance, body building or just wanting to improve your general fitness we have the skills and experience to offer you the perfect solution.
As a small team of highly qualified and knowledgeable trainers, we implement innovative methods of training using the latest scientific research to provide varied and creative sessions.
Whether your goals are weight loss, sports performance, body building or just wanting to improve your general fitness we have the skills and experience to offer you the perfect solution.
James is a master personal trainer and nutritionist from England.
As a former professional athlete playing for a Premier League football club He has taken the skills learned from some of the best coaches in the world to develop his training systems.
A nutritionist and expert in body transformation, He has over 12 years experience as a fat loss specialist and physique enhancement expert Whether your goal is muscle gain, optimal fat-loss or athletic performance the training techniques at JPFS will allow you achieve the most optimal results.
As a former professional athlete playing for a Premier League football club He has taken the skills learned from some of the best coaches in the world to develop his training systems.
A nutritionist and expert in body transformation, He has over 12 years experience as a fat loss specialist and physique enhancement expert Whether your goal is muscle gain, optimal fat-loss or athletic performance the training techniques at JPFS will allow you achieve the most optimal results.
One on one personal training/group personal training: Tailored, personalised training systems using the latest scientific research to assure that every client reaches their personal strength & fitness goals in a fun, varied, and results driven environment.
Specialised fatloss training: Tried and tested on hundreds of clients with outstanding results.
Designed to give maximum body recomposition in minimal time.
Run in 12 week blocks utilising unique training methods to ensure constant progress, each client surpasses their fatloss goals.
Specialised fatloss training: Tried and tested on hundreds of clients with outstanding results.
Designed to give maximum body recomposition in minimal time.
Run in 12 week blocks utilising unique training methods to ensure constant progress, each client surpasses their fatloss goals.
At JPFS we offer specialised training systems that deliver maximum results with each of our packages.
So, whether your goal is weight loss, body recomposition, body sculpting or bodybuilding we have a training system that will give you optimal results in the shortest time possible.
We also provide nutritional plans and supplementation guidance with each package in order to provide you with the best chance to meet your goals.
Train as frequently as you like with this unlimited training package with one of our highly qualified personal trainers.
So, whether your goal is weight loss, body recomposition, body sculpting or bodybuilding we have a training system that will give you optimal results in the shortest time possible.
We also provide nutritional plans and supplementation guidance with each package in order to provide you with the best chance to meet your goals.
Train as frequently as you like with this unlimited training package with one of our highly qualified personal trainers.
Fire Fighter Specific Training: This training system is specifically designed for fire fighters to increase strength, metabolic conditioning and cardiovascular endurance, all of which are imperative to be the best fire fighter you can be.
We also offer specific training to get aspiring fire fighters through their physical exam.
Please contact for more information.
We also offer specific training to get aspiring fire fighters through their physical exam.
Please contact for more information.
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