My name is Whitney, owner of GirlPower Fitness in Austin, Texas. I offer in-person personal training, online personal training, and online group fitness classes for women. My goal is to help you move without pain, feel proud of yourself when you look in the mirror, and have confidence knowing that you're strong and amazing. I love Whitney's bright and positive attitude.
She provides encouragement and confidence without the militant, power-trip behavior found with many gym trainers. Whitney gave me hope, and because she said I could look and feel better, I trained with her. And she was right! There's no way I could say thank you enough.
She provides encouragement and confidence without the militant, power-trip behavior found with many gym trainers. Whitney gave me hope, and because she said I could look and feel better, I trained with her. And she was right! There's no way I could say thank you enough.
Services
I care a lot about empowering women.
I believe that when women are okay - because they are taking care of themselves, feeling loved, and recognizing their own worth - that ultimately, society will be okay.
I think it starts and ends with women.
Am I just dreaming?
Maybe.
But I like to dream.
Fitness is not the magic key to unlocking happiness in your life.
But improving your health puts you in a better mindset and helps you make other healthy changes in your life.
I started GirlPower Fitness to give women a safe and encouraging space to get healthier and stronger.
I believe that when women are okay - because they are taking care of themselves, feeling loved, and recognizing their own worth - that ultimately, society will be okay.
I think it starts and ends with women.
Am I just dreaming?
Maybe.
But I like to dream.
Fitness is not the magic key to unlocking happiness in your life.
But improving your health puts you in a better mindset and helps you make other healthy changes in your life.
I started GirlPower Fitness to give women a safe and encouraging space to get healthier and stronger.
In-person personal training is offered at my fitness studio located in my home in southwest Austin, Texas.
Personal training includes access to all recorded online fitness classes, recipes & meal plans, at no additional cost.
We begin with a free consultation so that I can learn more about your health history and goals, and you can see if I'm the right trainer for you.
Personal training includes access to all recorded online fitness classes, recipes & meal plans, at no additional cost.
We begin with a free consultation so that I can learn more about your health history and goals, and you can see if I'm the right trainer for you.
No matter what mood I am in, there is always a workout that fits my mood!
Whitney offers a vast variety of workouts and there is something in her design that makes them just right for my mind and my body.
I absolutely recommend her.
The variety of GirlPower Fitness classes and open schedule keeps me motivated and involved, Whitney's support keeps me going!
Not only is she encouraging during workouts, Whitney also shares recipes, helpful hints, constantly offers guidance, and checks in with members often.
Whitney offers a vast variety of workouts and there is something in her design that makes them just right for my mind and my body.
I absolutely recommend her.
The variety of GirlPower Fitness classes and open schedule keeps me motivated and involved, Whitney's support keeps me going!
Not only is she encouraging during workouts, Whitney also shares recipes, helpful hints, constantly offers guidance, and checks in with members often.
GirlPower Fitness is a wonderful program to help you become the woman that's hiding inside you.
I would definitely recommend this program to others.
I feel more energetic, my overall health keeps improving, I've learned to enjoy exercise and I look forward to the next class.
Whitney is the best coach I've ever met!
Whitney really cares about her clients and their goals.
She has a practical approach to fitness, encouraging incremental strides towards one's goal, not focusing on number.
I get compliments on my muscle tone and have definitely noticed a difference in my energy levels since taking classes with Whitney.
I would definitely recommend this program to others.
I feel more energetic, my overall health keeps improving, I've learned to enjoy exercise and I look forward to the next class.
Whitney is the best coach I've ever met!
Whitney really cares about her clients and their goals.
She has a practical approach to fitness, encouraging incremental strides towards one's goal, not focusing on number.
I get compliments on my muscle tone and have definitely noticed a difference in my energy levels since taking classes with Whitney.
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