I first worked out with Corey 5 years ago and loved the challenges he gave my body along with the results. I recently started back working out and chose to work with Corey again music + Corey = Great work out Great Results. Wow what a work out! Great way to get back into shape after this quarentine. Only thing I would suggest is add some time at the end to help stretch out the muscles worked on.
This workout is not for the faint of heart i found it to be very exhilarating and totally worth it try it you won't be disappointed. Belin Sport Fitness's is Alexandria, VA's #1 Group Training Program that delivers all the training you need to to get into better shape and change your body! We prefer to keep our group training small so we can deliver a personal feel, and because we are a private training program we are not always accepting applications and these programs are seasonal so there are limited spots available.
Take Belin Sport Fitness's #1 Fitness And Fat Loss Program that's Guaranteed To Burn Twice The Fat And Get You In The Best Shape Of Your Life for a test drive!
This workout is not for the faint of heart i found it to be very exhilarating and totally worth it try it you won't be disappointed. Belin Sport Fitness's is Alexandria, VA's #1 Group Training Program that delivers all the training you need to to get into better shape and change your body! We prefer to keep our group training small so we can deliver a personal feel, and because we are a private training program we are not always accepting applications and these programs are seasonal so there are limited spots available.
Take Belin Sport Fitness's #1 Fitness And Fat Loss Program that's Guaranteed To Burn Twice The Fat And Get You In The Best Shape Of Your Life for a test drive!
Services
Fitness industry leader Belin Sports & Fitness (BS&F), is a company that is at the forefront of the growing and changing physical fitness industry.
BS&F operates in the Washington D.C. Metropolitan area which includes Washington DC, Maryland and Northern Virginia.
Currently BS&F has expanded its unique brand of training into the New York City.
BS&F's mission is to make exercising FUN and to help everyone obtain the results their unable to reach on their own.
The management team of BS&F has over 20 years of experience.
BS&F operates in the Washington D.C. Metropolitan area which includes Washington DC, Maryland and Northern Virginia.
Currently BS&F has expanded its unique brand of training into the New York City.
BS&F's mission is to make exercising FUN and to help everyone obtain the results their unable to reach on their own.
The management team of BS&F has over 20 years of experience.
Our lead trainer is one of the top personal trainers in DC/MD/VA (Washington City Paper 2009, 2010, 2011 & 2012) and 4-time American Ninja Warrior Competitor.
As a group fitness specialist, aka "Belin" has helped many people reach their goals to lose weight and to get their bodies back in shape.
He has also expanded the Belin Challenge Fitness Camp to New York City.
Coach Belin has also been featured on television programs such as "Press Pause" and in newspaper articles and multiple on-line articles such as "TRX Suspension Training."
As a group fitness specialist, aka "Belin" has helped many people reach their goals to lose weight and to get their bodies back in shape.
He has also expanded the Belin Challenge Fitness Camp to New York City.
Coach Belin has also been featured on television programs such as "Press Pause" and in newspaper articles and multiple on-line articles such as "TRX Suspension Training."
BS&F Group Training is home of the Afterburn workouts - in our group training programs you'll get high energy, resistance training, heart rate zone and abs blasting workouts with a personal training feel.
DC's only Obstacle Course Training program that will get you ready for the Spartan Race and other mud runs.
Fitness, Nutrition, Accountability & Coaching are key factors in unlocking the results that you have been sweating for.
Our programs has limited spots available.
Specially designed and implemented one-on-one customized programs to meet your specific health and fitness goals.
DC's only Obstacle Course Training program that will get you ready for the Spartan Race and other mud runs.
Fitness, Nutrition, Accountability & Coaching are key factors in unlocking the results that you have been sweating for.
Our programs has limited spots available.
Specially designed and implemented one-on-one customized programs to meet your specific health and fitness goals.
Group Training is the corner stone for our training programs.
For any individuals who are seeking quick weight loss or a way to jump start their diet and exercise programs.
Our group training workouts are extremely beneficial.
These boot camps combine high intensity workouts to condition the body and it will get you it into shape for future exercises.
For any individuals who are seeking quick weight loss or a way to jump start their diet and exercise programs.
Our group training workouts are extremely beneficial.
These boot camps combine high intensity workouts to condition the body and it will get you it into shape for future exercises.
OCT (obstacle course training)/Spartan SGX Training is offered by Belin Sport & Fitness (BS&F) in Washington DC/Maryland.
We have mastered the format of small group training.
Our obstacle course training is designed to prepare the participant, over a three month period, for competitive sporting events.
Whether you are preparing to run a 5K, a marathon, a mud race, or any other extreme competition ie.
Prepare for your next Spartan Race or other Obstacle Course Race at our outdoor location.
Our obstacle course training program designed to create an exhilarating and community driven group atmosphere.
We have mastered the format of small group training.
Our obstacle course training is designed to prepare the participant, over a three month period, for competitive sporting events.
Whether you are preparing to run a 5K, a marathon, a mud race, or any other extreme competition ie.
Prepare for your next Spartan Race or other Obstacle Course Race at our outdoor location.
Our obstacle course training program designed to create an exhilarating and community driven group atmosphere.
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