Our values are built upon mutual trust, encouragement, and accountability. We help our students to push themselves to the best of their abilities, resulting in healthier and more empowered individuals. Our student base is an incredible community of people from all walks of life who motivate one another, share their goals, and hold each other accountable.
Krav Maga Capitol Hill's mission is to make people from all walks of life the safest, healthiest, strongest, and most confident version of themselves. We do this by providing the very best self-defense and functional fitness classes, group and individual coaching for preventative safety, wellness, nutrition, and mindset coaching. Krav Maga is not your traditional martial art.
It was developed in a hostile environment in which students could not devote many hours to self-defense training. Because of this, the Krav Maga system was designed to bring students to a high level of proficiency in a short period of time. There are no forms (katas), rules, or set combinations as reactions to attacks.
Krav Maga Capitol Hill's mission is to make people from all walks of life the safest, healthiest, strongest, and most confident version of themselves. We do this by providing the very best self-defense and functional fitness classes, group and individual coaching for preventative safety, wellness, nutrition, and mindset coaching. Krav Maga is not your traditional martial art.
It was developed in a hostile environment in which students could not devote many hours to self-defense training. Because of this, the Krav Maga system was designed to bring students to a high level of proficiency in a short period of time. There are no forms (katas), rules, or set combinations as reactions to attacks.
Services
Krav Maga Capitol Hill, a licensee of Krav Maga Worldwide under the Krav Maga Maryland umbrella, was founded in 2016.
We have designed our programs and facilities with one person in mind - the student.
Our instructors are nationally certified and evaluated on a continual basis.
Our training methods, and curriculum are constantly improved to ensure that you receive the best training available.
Don't be fooled by programs that teach watered-down self-defense programs.
At Krav Maga Capitol Hill you can be certain that you are receiving nothing but the best training!
We have designed our programs and facilities with one person in mind - the student.
Our instructors are nationally certified and evaluated on a continual basis.
Our training methods, and curriculum are constantly improved to ensure that you receive the best training available.
Don't be fooled by programs that teach watered-down self-defense programs.
At Krav Maga Capitol Hill you can be certain that you are receiving nothing but the best training!
These seminars are open to people of all experience levels, ages 16+.
We will be covering realistic scenarios unique to multiple attacker and 3rd party defender situations and the specialized training that comes with being prepared for any kind of threat.
Below is more information on each seminar, which you have the option of attending just one or both, with a lunch break in between.
MULTIPLE ATTACKER (9am-1pm): In a violent assault, one assailant is truly dangerous.
But statistics show that many of the most violent crimes are carried out by attackers who work in groups of 2 or more.
We will be covering realistic scenarios unique to multiple attacker and 3rd party defender situations and the specialized training that comes with being prepared for any kind of threat.
Below is more information on each seminar, which you have the option of attending just one or both, with a lunch break in between.
MULTIPLE ATTACKER (9am-1pm): In a violent assault, one assailant is truly dangerous.
But statistics show that many of the most violent crimes are carried out by attackers who work in groups of 2 or more.
We are committed to offering the safest training experience possible!
We have implemented increased cleaning procedures and social distancing measures so you can feel comfortable in all of our classes.
All of our safety protocols (masks, temperature taking, sanitizing equipment, etc. are still being rigorously enforced!).
We will no longer use the iPad to check in - a member of our team will check you in for class upon arrival after taking your temperature with a no-contact thermometer.
Sanitize your hands regularly with hand sanitizer available throughout the training center.
We have implemented increased cleaning procedures and social distancing measures so you can feel comfortable in all of our classes.
All of our safety protocols (masks, temperature taking, sanitizing equipment, etc. are still being rigorously enforced!).
We will no longer use the iPad to check in - a member of our team will check you in for class upon arrival after taking your temperature with a no-contact thermometer.
Sanitize your hands regularly with hand sanitizer available throughout the training center.
Krav Maga is not your traditional martial art.
Developed in the 1930s by a wrestler & boxer named Imi Lichtenfeld, Krav Maga was originally taught to Eastern European Jews defending themselves against fascist regimes at the time.
Lichtenfeld later moved to Israel, where he taught Krav Maga to military forces that later became the IDF.
In the 1980s, Krav Maga was brought over to America by Krav Maga Worldwide founder & Chief Instructor Darren Levine, who was selected and trained by Imi Lichtenfeld himself.
Developed in the 1930s by a wrestler & boxer named Imi Lichtenfeld, Krav Maga was originally taught to Eastern European Jews defending themselves against fascist regimes at the time.
Lichtenfeld later moved to Israel, where he taught Krav Maga to military forces that later became the IDF.
In the 1980s, Krav Maga was brought over to America by Krav Maga Worldwide founder & Chief Instructor Darren Levine, who was selected and trained by Imi Lichtenfeld himself.
All parents want the same things for their children - to be safe, happy, healthy, and successful in life.
Help your child reach all of those goals with the leader in fitness and self-defense education for kids - Krav Maga Capitol Hill!
Our comprehensive Kids Krav Maga Program, for children ages 7-14, is unparalleled in its approach to kid-specialized fitness and self-defense training.
Not only do kids learn practical and realistic self-defense while staying active and healthy, our Kids Krav Maga Program is designed to equip kids with essential life skills such as respect, goal-setting, and teamwork.
Help your child reach all of those goals with the leader in fitness and self-defense education for kids - Krav Maga Capitol Hill!
Our comprehensive Kids Krav Maga Program, for children ages 7-14, is unparalleled in its approach to kid-specialized fitness and self-defense training.
Not only do kids learn practical and realistic self-defense while staying active and healthy, our Kids Krav Maga Program is designed to equip kids with essential life skills such as respect, goal-setting, and teamwork.
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