We are A boutique studio in a loving community offering a diverse mix of heated and non heated yoga & fitness classes. As well as, a cutting edge Aerial Program. We have a unique mix of classes to meet both your physical & spiritual needs. Ashley and Hally come from a background of love, passion and dedication to health & wellness. Our mission is to help raise the positive vibrations, and build a sense of community for anyone who enters our studio.
You will learn to let go, and practice from your heart and then your body will naturally follow. The end goal is to enrich the lives of others on a mental and physical level that allows everyone to embark on a state of blissful energy!
You will learn to let go, and practice from your heart and then your body will naturally follow. The end goal is to enrich the lives of others on a mental and physical level that allows everyone to embark on a state of blissful energy!
Services
Mat Pilates is a low-impact, high intensity yet challenging full body workout.
It is designed for all fitness levels and it is one of the fastest growing fitness classes in the US.
This training provides the basic knowledge to teach a well rounded class.
There are no pre-requisites for this training.
This training is designed to teach anyone who has an open mind, a passion for fitness, and a strong desire to make a difference.
This training is ideal for health & fitness professionals looking for new modalities to teach.
It is designed for all fitness levels and it is one of the fastest growing fitness classes in the US.
This training provides the basic knowledge to teach a well rounded class.
There are no pre-requisites for this training.
This training is designed to teach anyone who has an open mind, a passion for fitness, and a strong desire to make a difference.
This training is ideal for health & fitness professionals looking for new modalities to teach.
The trend has finally come to adopt gym clothes into your normal routine; athleisure wear is promoting comfort & sexiness to make you look good & feel good at the same time.
From being stylish to help you get through your workouts, run errands, hang with the kids or a girls day out, our line has it all.
Designed in the hot spot of Palm Beach, our founers are ahead of the curve and created the perfect fit just for YOU.
Order a pair and see for yourself, %100 refund on all unworn clothing.
From being stylish to help you get through your workouts, run errands, hang with the kids or a girls day out, our line has it all.
Designed in the hot spot of Palm Beach, our founers are ahead of the curve and created the perfect fit just for YOU.
Order a pair and see for yourself, %100 refund on all unworn clothing.
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