I have trained hundreds of clients through both online personal training and in person training for over 20 years. Amazing Trainer, Don't Hesitate - Marty is a God send. My husband and I made this year, the year we are going to change our lives which means incorporating fitness into our routine. I found Marty via Angie's List, he was very quick to respond and when we met my husband and I knew he was the right trainer for us.
First his knowledge is vast from nutrition, supplements, the human body and of course working out, that we have learned so much. Every time we see him we learn something new. We also love the fact that Marty comes to our home 3 times a week which means no excesses and what a dream to hear trainer say, "you should feel the next morning you have worked out, BUT you should not be in agony" and he is right, we have worked out but never struggled to move the next day, as with some trainers.
Plus, Marty makes it fun, he has such wonderful stories and he is one h**l of sounding board.
First his knowledge is vast from nutrition, supplements, the human body and of course working out, that we have learned so much. Every time we see him we learn something new. We also love the fact that Marty comes to our home 3 times a week which means no excesses and what a dream to hear trainer say, "you should feel the next morning you have worked out, BUT you should not be in agony" and he is right, we have worked out but never struggled to move the next day, as with some trainers.
Plus, Marty makes it fun, he has such wonderful stories and he is one h**l of sounding board.
Services
I have studied, and continue to study, complex exercise research.
Coupled with over two decades of experience this knowledge enables me to provide recommendations that will be implemented into your specific programs.
My personal training protocols for men, woman and seniors break down the science behind the training byproperly applying and blending modern science with your own individual goals.
I will explain to you how I will organize your training and how to properly execute workout protocols in order to maximize their effectiveness to meet your every expectation.
Coupled with over two decades of experience this knowledge enables me to provide recommendations that will be implemented into your specific programs.
My personal training protocols for men, woman and seniors break down the science behind the training byproperly applying and blending modern science with your own individual goals.
I will explain to you how I will organize your training and how to properly execute workout protocols in order to maximize their effectiveness to meet your every expectation.
My protocols for men's fitness break down the science behind men's fitness training and properly implement and blend modern health and fitness science with your own individual fitness goals.
I am well studied in complex exercise research, coupled with over two decades of health and fitness training experience.
This knowledge enables me to provide recommendations that will be implemented into your specific men's fitness program.
I will explain to you how I organize your fitness program, and how to properly manage your workouts in order to maximize the effectiveness of your health and fitness training and meet your goals.
I am well studied in complex exercise research, coupled with over two decades of health and fitness training experience.
This knowledge enables me to provide recommendations that will be implemented into your specific men's fitness program.
I will explain to you how I organize your fitness program, and how to properly manage your workouts in order to maximize the effectiveness of your health and fitness training and meet your goals.
Begin right now and you will soon notice that you are getting things done more easily, that your tummy is flatter, your muscles are firmer, and that you feel better about yourself and your life.
Imagine awakening in a body that is newly transformed by several months of fitness training.
You will notice that you have the ability to carry out all of the every day tasks facing you without any undue fatigue.
You enjoy leisure pursuits and can meetunforeseen emergencies with confidence.
The stamina to handle home life, work, recreation and the inevitable unexpected demands of life.
Imagine awakening in a body that is newly transformed by several months of fitness training.
You will notice that you have the ability to carry out all of the every day tasks facing you without any undue fatigue.
You enjoy leisure pursuits and can meetunforeseen emergencies with confidence.
The stamina to handle home life, work, recreation and the inevitable unexpected demands of life.
95% of all prospective clients I talk to, want to hire a personal trainer to help them lose weight.
We all have a choice when we consider what type of aerobics program we want to do.
There are two basic thoughts.
One is an endurance program, steady, slow movement for over 30 minutes per day, at least five days per week.
The other is called.
High Intensity Interval Training.
Most people equate slow, endurance training.
What is your training goal?
Some of us want to build endurance, and cardiac efficiency.
We all have a choice when we consider what type of aerobics program we want to do.
There are two basic thoughts.
One is an endurance program, steady, slow movement for over 30 minutes per day, at least five days per week.
The other is called.
High Intensity Interval Training.
Most people equate slow, endurance training.
What is your training goal?
Some of us want to build endurance, and cardiac efficiency.
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