Over the years, we've knocked down walls (figuratively and literally), picked up lots of barbells, introduced new programs and made fitness a priority. Our goal is to build a community of like-minded people who want to get really freaking fit! I've been a member of Shatter now going on three years. I was 49 yrs old when I first went there to do a six week challenge.
Being in Law enforcement, I've always been a gym nut, but wanted a change. A friend suggested CrossFit, so when I saw the challenge on FB I decided to do it. I remember when I first walked into Shatter and met Shane. His energy and enthusiasm was through the roof. He made me feel as though we had been friends forever. There were many people there different in age, male, female etc.
First and foremost, anytime a new person comes to the gym there's always a big introduction and welcome. During the six week challenge, each movement was explained and demonstrated. The coaches were extremely helpful and worked with you at your ability level.
Being in Law enforcement, I've always been a gym nut, but wanted a change. A friend suggested CrossFit, so when I saw the challenge on FB I decided to do it. I remember when I first walked into Shatter and met Shane. His energy and enthusiasm was through the roof. He made me feel as though we had been friends forever. There were many people there different in age, male, female etc.
First and foremost, anytime a new person comes to the gym there's always a big introduction and welcome. During the six week challenge, each movement was explained and demonstrated. The coaches were extremely helpful and worked with you at your ability level.
Services
CrossFit Shatter strives to aid our members, athletes and community in setting goals and accomplishing things they never thought they could; whether it be to lose weight, be the star player on a sports team, recover from an injury, become a better weightlifter or change your lifestyle, the Shatter community is here to support you.
Our dedicated staff offers individualized training in a small group envrionment, giving our members the attention they deserve and treating everyone who joins CrossFit Shatter with respect, regardless of what their fitness background is.
Our dedicated staff offers individualized training in a small group envrionment, giving our members the attention they deserve and treating everyone who joins CrossFit Shatter with respect, regardless of what their fitness background is.
CrossFit is a comprehensive health-and-fitness program designed to be universally scalable.
We practice and train major lifts.
We master skills of gymnastics.
We bike, run, swim and play.
We scale load and intensity, never the program.
Resulting in an athlete; a stronger, faster, healthier, happier version of yourself!
Our 101 program is perfect for those who have never done CrossFit, welcoming adults at all levels of fitness, and serves as a great refresher for those who have been away from the Sport of Fitness for a while.
We practice and train major lifts.
We master skills of gymnastics.
We bike, run, swim and play.
We scale load and intensity, never the program.
Resulting in an athlete; a stronger, faster, healthier, happier version of yourself!
Our 101 program is perfect for those who have never done CrossFit, welcoming adults at all levels of fitness, and serves as a great refresher for those who have been away from the Sport of Fitness for a while.
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