Optimal physical fitness is a coming together of the spirit, the mind and the body. Fitness is a process to be enjoyed for a lifetime, realizing this helps to make it enjoyable and allows you to see the rewards everyday. Elite Personal Training Inc. will use all the components to make you achieve your goal safely and efficiently.
Our Vancouver personal trainers, collectively, have experience in Fitness competitions, 10+ years of experience in the fitness and training industry, Pirouz our master trainer has experience directing the Personal training department of Fitness World.Our trainers are exceptionally qualified to be personal trainers and have an enthusiasm to back it.
Personal training differs from any other type of fitness regime. Such regimes do not focus on any individual's needs or take in to account that individual's personal fitness level. Classes also have a set time that all members need to follow. With personal training, the fitness training is done one-on-one, so only your fitness level is taken into account and only your goals are what are strived for.
Our Vancouver personal trainers, collectively, have experience in Fitness competitions, 10+ years of experience in the fitness and training industry, Pirouz our master trainer has experience directing the Personal training department of Fitness World.Our trainers are exceptionally qualified to be personal trainers and have an enthusiasm to back it.
Personal training differs from any other type of fitness regime. Such regimes do not focus on any individual's needs or take in to account that individual's personal fitness level. Classes also have a set time that all members need to follow. With personal training, the fitness training is done one-on-one, so only your fitness level is taken into account and only your goals are what are strived for.
Services
Elite Personal Training Inc. has developed a great reputation in Vancouver for excellence in personal training.
As such, we have had many clients referred to us, including high profile clients and celebrities.
Most recently, Pirouz had the pleasure of working with Jared Padalecki of the hit TV series, Supernatural.
Together, Pirouz and Jared helped him get ready for his new season of acting on TV.
Pirouz also worked with the famous rapper Xzibit who was getting ready for his role in the upcoming X-Files movie.
As such, we have had many clients referred to us, including high profile clients and celebrities.
Most recently, Pirouz had the pleasure of working with Jared Padalecki of the hit TV series, Supernatural.
Together, Pirouz and Jared helped him get ready for his new season of acting on TV.
Pirouz also worked with the famous rapper Xzibit who was getting ready for his role in the upcoming X-Files movie.
One of the most difficult hurdles to overcome when trying to lose weight, is motivation to exercise.
With many different products and schemes on the market that claim to help you lose weight the easy way, it is easy to talk yourself into not exercising.
But everyone knows the only way to lose weight is with a healthy diet and regular fitness regime.
This is where Elite Personal Training comes in.
We will be there to motivate you to reach your weight loss goals.
Our trainers will also teach you how to stay motivated and how to set realistic long and short term goals so that you experience success and are continually encouraged.
With many different products and schemes on the market that claim to help you lose weight the easy way, it is easy to talk yourself into not exercising.
But everyone knows the only way to lose weight is with a healthy diet and regular fitness regime.
This is where Elite Personal Training comes in.
We will be there to motivate you to reach your weight loss goals.
Our trainers will also teach you how to stay motivated and how to set realistic long and short term goals so that you experience success and are continually encouraged.
Elite personal training can help you with your cardio, endurance and stamina fitness regime.
We will assess your personal needs, your fitness level, your goals and lifestyle and develop a customized plan specifically for you.
Our trainers will help you train in endurance as well for specific events such as Vancouver's Sun Run.
You will be aided in motivation and reaching goals.
Cardio training is any exercise that raises your heart rate.
It is generally any movement that uses your muscle groups in a continuous, rhythmic way for sustained periods of time.
We will assess your personal needs, your fitness level, your goals and lifestyle and develop a customized plan specifically for you.
Our trainers will help you train in endurance as well for specific events such as Vancouver's Sun Run.
You will be aided in motivation and reaching goals.
Cardio training is any exercise that raises your heart rate.
It is generally any movement that uses your muscle groups in a continuous, rhythmic way for sustained periods of time.
One of the most important keys to any fitness regime is nutrition and diet, whether your goal be weight loss, endurance or muscle gain.
Elite Personal Training will help you develop a diet that will supplement your fitness goals' needs.
We can also help you create a diet that will help you deal with any conditions you may have such as Osteoporosis, arthritis or heart disease.
Nutrition is an extremely important aspect to a healthy lifestyle.
A proper diet can help you lose weight and proper intake of each food group can change your metabolism.
Elite Personal Training will help you develop a diet that will supplement your fitness goals' needs.
We can also help you create a diet that will help you deal with any conditions you may have such as Osteoporosis, arthritis or heart disease.
Nutrition is an extremely important aspect to a healthy lifestyle.
A proper diet can help you lose weight and proper intake of each food group can change your metabolism.
Core stability is the act of developing groups of deep muscles as well as superficial muscles to help you gain balance and stability within the trunk of your body.
Core training's main focus is on the abdominal muscles as well as the muscles in the back.
Good core strength can help you perform better in athletics and dance as it gives you great balance.
It's also an excellent way to prevent spinal injury.
Core strength refers to the strength of the core muscles such as deep spinal muscles, abdominal muscles and pelvic, hip and shoulder muscles.
Core training's main focus is on the abdominal muscles as well as the muscles in the back.
Good core strength can help you perform better in athletics and dance as it gives you great balance.
It's also an excellent way to prevent spinal injury.
Core strength refers to the strength of the core muscles such as deep spinal muscles, abdominal muscles and pelvic, hip and shoulder muscles.
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