Gift cards do not expire and can be used towards any service that we provide in the studio or online. I've been working out at Studio K-Fit for 5 years now. As a runner I find it a great way to work strength training into my routine in a fast, fun way. I have definitely seen an improvement in my conditioning as a result of the class. I have been working out with Kendrick for over 5 years and I still like going to the studio after all this time!
It never gets boring as Kendrick and Angie are always switching things up in the personal training sessions and various classes. The studio is like a family and everyone is very encouraging and friendly, due mostly to the atmosphere Kendrick and Angie have created here. These guys are the best! Everything from the trainers to the classes, the atmosphere at Studio K-Fit is fantastic.
Tight 'n' Tone is wonderful 30-minute class that fits in all elements of a good workout - cardio, strength training (arms & legs) and core building. I love how we cover many different exercises so I'm never bored.
It never gets boring as Kendrick and Angie are always switching things up in the personal training sessions and various classes. The studio is like a family and everyone is very encouraging and friendly, due mostly to the atmosphere Kendrick and Angie have created here. These guys are the best! Everything from the trainers to the classes, the atmosphere at Studio K-Fit is fantastic.
Tight 'n' Tone is wonderful 30-minute class that fits in all elements of a good workout - cardio, strength training (arms & legs) and core building. I love how we cover many different exercises so I'm never bored.
Services
Kendrick started learning and developing his craft while in college studying Exercise Science.
Upon moving to California in 2008, Kendrick started training at a small personal training studio in downtown Menlo Park.
It was there where he gained the confidence to create his own style based on the results his clients were achieving.
As the demand for classes grew, Kendrick sought to expand his business and opened Studio K-Fit in 2013.
He later developed small group sessions based on the similar philosophy he was using with his personal training clients; plenty of cardio blended with strength (functional training) exercises and a healthy dose of core work.
Upon moving to California in 2008, Kendrick started training at a small personal training studio in downtown Menlo Park.
It was there where he gained the confidence to create his own style based on the results his clients were achieving.
As the demand for classes grew, Kendrick sought to expand his business and opened Studio K-Fit in 2013.
He later developed small group sessions based on the similar philosophy he was using with his personal training clients; plenty of cardio blended with strength (functional training) exercises and a healthy dose of core work.
Starting a new workout can seem intimidating, but luckily for you we are known as the friendliest workout tribe in the Bay.
Bring a good attitude and a smile and you'll feel right at home.
Our coaches will work with you to make sure that you don't overdue it.
We spend the first month ramping you up slowly so that you're able to improve your cardiovascular shape effectively while preventing injuries.
We'll also modify accordingly the length of the session on your first month.
Check out our new members 1st month special below.
Bring a good attitude and a smile and you'll feel right at home.
Our coaches will work with you to make sure that you don't overdue it.
We spend the first month ramping you up slowly so that you're able to improve your cardiovascular shape effectively while preventing injuries.
We'll also modify accordingly the length of the session on your first month.
Check out our new members 1st month special below.
Here at Studio K-Fit, we believe in the power of giving back to the local community.
Through various donation based fitness challenges and events, we are able to support charities while getting everyone at the Studio in shape.
It's a win-win!
We also aim to link up with like-minded people and businesses in order to make a deeper impact.
One of the charities we support is Feeding America.
They partner up with local food banks in the area providing meals for hungry families.
Every month, we write down a goal amount of meals we like to donate to them.
Through various donation based fitness challenges and events, we are able to support charities while getting everyone at the Studio in shape.
It's a win-win!
We also aim to link up with like-minded people and businesses in order to make a deeper impact.
One of the charities we support is Feeding America.
They partner up with local food banks in the area providing meals for hungry families.
Every month, we write down a goal amount of meals we like to donate to them.
Guaranteed Workout Slot of Your Choice.
We believe that if you pay for a membership, you should be guaranteed a spot.
No more fighting to book your workouts every week.
Once you're in, no one can take your spot.
We also offer the flexibility for you to cancel and add make up sessions as needed right from your phone.
Award Winning Workouts.
We implement some exercise science to come up with custom intervals based on your current fitness level.
The results are measurable and it's one of the reasons we have been selected as the top fitness studio in the area for 3 years running.
We believe that if you pay for a membership, you should be guaranteed a spot.
No more fighting to book your workouts every week.
Once you're in, no one can take your spot.
We also offer the flexibility for you to cancel and add make up sessions as needed right from your phone.
Award Winning Workouts.
We implement some exercise science to come up with custom intervals based on your current fitness level.
The results are measurable and it's one of the reasons we have been selected as the top fitness studio in the area for 3 years running.
Sometimes we all need a little wellness reboot.
The K-Fit Reset was designed to keep you accountable for 3 weeks of clean eating and working out.
Ideal for those looking to lose weight while getting started at the studio.
About 3 times per year we have the in-person version of the program available for members, but it is available for people at anytime.
You'll meet with a coach in the beginning of the program who will keep you accountable on a daily basis so you can have 21 days of success.
The program is to be used as a stepping stone as you continue on a healthier path beyond the 3 weeks.
The K-Fit Reset was designed to keep you accountable for 3 weeks of clean eating and working out.
Ideal for those looking to lose weight while getting started at the studio.
About 3 times per year we have the in-person version of the program available for members, but it is available for people at anytime.
You'll meet with a coach in the beginning of the program who will keep you accountable on a daily basis so you can have 21 days of success.
The program is to be used as a stepping stone as you continue on a healthier path beyond the 3 weeks.
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