Created by expert personal trainer Rahsaan Carty, Team Rahsaan Fitness is an innovative new format for fitness workouts. Our group classes have been designed to maximize personal performance - and safety. By focusing on different target areas every day, these smart workouts optimize your recovery period and allow for daily activity. The whole space is clean and well organized, the music is fun, the lights are fun, and the workouts are quick and effective.
A definite must-try for anyone who wants to improve their fitness level!.
A definite must-try for anyone who wants to improve their fitness level!.
Services
Team Rahsaan Fitness is dedicated to being fun, communal, knowledgeable, and empowering, and we strive to create opportunities for people from all walks of life to have access to amazing, affordable daily workouts.
Rahsaan's motivation, workout routines, and upbeat music help push me through each class.
With his low-impact training, I feel confident to give it all I got and find my finish line every single time!.
WE bring YEARS OF EXPERIENCE HELPING ATHLETES AND FITNESS ENTHUSIASTS get the best-possible results.
Rahsaan's motivation, workout routines, and upbeat music help push me through each class.
With his low-impact training, I feel confident to give it all I got and find my finish line every single time!.
WE bring YEARS OF EXPERIENCE HELPING ATHLETES AND FITNESS ENTHUSIASTS get the best-possible results.
Tailored to your personal goals and physical considerations, private training at Team Rahsaan Fitness is the best way to maximize your individual performance without sacrificing safety.
As a part of your sessions with expert personal trainer Rahsaan Carty, you'll have access to best-in-class equipment at our dedicated training facility.
I've had a bad back and knee /shoulder problems for years and have always gone to physical therapy for help.
I started with Rahsaan twice a week for personal sessions.
As a part of your sessions with expert personal trainer Rahsaan Carty, you'll have access to best-in-class equipment at our dedicated training facility.
I've had a bad back and knee /shoulder problems for years and have always gone to physical therapy for help.
I started with Rahsaan twice a week for personal sessions.
We're super excited to introduce our new Formula Body Pump class with a fun nightclub theme!
We have socially distanced indoor setups for your safety.
We're super excited to bring you socially distanced, outdoor setups for your safety - combined with the high-energy fun of an indoor group workout!
This weekend, we're super excited to bring you socially distanced, outdoor setups for your safety - combined with the high-energy fun of an indoor group workout!
We're excited to announce our special fundraiser in support of Black Business Owners and Entrepreneurs (BBOAE).
We have socially distanced indoor setups for your safety.
We're super excited to bring you socially distanced, outdoor setups for your safety - combined with the high-energy fun of an indoor group workout!
This weekend, we're super excited to bring you socially distanced, outdoor setups for your safety - combined with the high-energy fun of an indoor group workout!
We're excited to announce our special fundraiser in support of Black Business Owners and Entrepreneurs (BBOAE).
Due to new safety procedures, late cancellations (less than 12 hours before the scheduled start time) or missed classes will incur a no-show fee plus loss of credits.
We are in the process of building a new locker area.
Our new storage "lockers" will have pocket-sized holes for easy access but cannot be closed.
We are in the process of building a new locker area.
Our new storage "lockers" will have pocket-sized holes for easy access but cannot be closed.
Created by expert personal trainer Rahsaan Carty, Team Rahsaan Fitness is an innovative new format for group workouts.
Each class has been designed to maximize personal performance - and safety.
By focusing on different target areas, these smart workouts optimize your recovery period and allow for daily activity.
TRF's classes are so effective And, even though they're very challenging, they never cause me any issues or injuries.
I honestly can't speak more highly about Rahsaan's method - it works!.
Each class has been designed to maximize personal performance - and safety.
By focusing on different target areas, these smart workouts optimize your recovery period and allow for daily activity.
TRF's classes are so effective And, even though they're very challenging, they never cause me any issues or injuries.
I honestly can't speak more highly about Rahsaan's method - it works!.
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